The Tender Wife

BUILDING SPIRITUAL DISCIPLINE | tips on how to build spiritual discipline as a Christian

Spiritual discipline isn’t about perfection—it’s about consistency. It’s the daily decision to seek God even when you don’t feel like it, to pray when it’s hard, to be still when life is loud, and to obey when it’s uncomfortable. In this episode, we unpack the significance of spiritual discipline, ways to build spiritual discipline, and the importance of community in the process.

THE NEED TO BE DESIRED | freeing yourself from the need to be wanted

In this episode, we unpack the hidden weight of needing to feel desired—spiritual misalignment, validation-seeking, comparison, and even in the way we view ourselves when no one is watching. This conversation dives into deeper questions like Am I enough? Am I chosen? Does it matter if I gain attention or am affirmed?

NAVIGATING AN UNCERTAIN FUTURE | trusting God's sovereignty when your life plan falls apart

In this episode, we explore what it really means to navigate an uncertain future while trusting God when life doesn’t go according to plan. When the path ahead feels unclear and the answers you hoped for aren’t coming, how do you keep your faith anchored? This conversation dives into the tension between wanting control and learning to surrender and unpacking God's sovereignty.

WHAT I WISH I KNEW BEFORE GETTING MARRIED | how marriage reveals things about yourself + more

Marriage has a way of bringing things to the surface that you didn’t even know were there. In this episode, we unpack the truth that marriage doesn’t create dysfunction—it exposes it. The insecurities, the triggers, the fears, the need for control, the struggle to communicate… it was always there, but now it has nowhere to hide. This episode will challenge you to stop pointing fingers and start looking inward—not with shame, but with awareness and grace.

TRAUMA AS A WOMAN | how trauma changes the way a woman loves | mindset shifts to heal trauma

Have you ever wondered why you love the way you do… or why certain patterns keep showing up in your relationships? In this deeply honest episode, we’re uncovering how unhealed trauma can quietly shape the way a woman gives and receives love. From emotional walls and fear of abandonment to overgiving, people-pleasing, and struggling to feel safe—trauma has a voice, and it often speaks through our relationships. But here’s the truth: what wounded you is not meant to define how you love forever.