The Unapologetic Guide to Healing

I am sure you know me, but...

It has been a long time since I recorded a podcast and today, I decided that I would. My name is Te' and as of this moment, I do not have a title. This year, I have gone through so much change that I have been stripped of my titles. I come to you as someone who has learned what it is like to make one change and have that compound with another and another. I am happier than I have ever been. I have made phenomenal change that I can only attribute to no longer drinking. I am ready to share my journey with you, so why don't we get started!

Introduction to the Unapologetic Guide to Healing

Hi there, Te' here! The Unapologetic Trauma Release Guide. I am so excited to get started on the next installment of my podcast. This episode is a reintroduction to who I am and what I'll be using this platform for. I am excited to share healing journeys from all over and happy to bring you the good, the bad and the ugly of healing.

Creating Your Happy Place

With the pandemic, taking care of the kids, a family member or just plain busy at work, there is no time to really get back to yourself. What if you could create a happy place? Somewhere you could go on a regular basis to truly give back to you.

Confidence Makes People Uncomfortable

Not everyone is confident in life. To some it comes naturally. Some have to "fake it 'til you make it". Which one are you?

Starting Over and What That Really Means

Sometimes you have to do a "controlled burn". What is that you ask? Take a listen.