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The UpWord Path Podcast

Podkast av UpWord Studios

engelsk

Teknologi og vitenskap

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The UpWord Path is built on the belief that the true written and spoken word - or - Logos has the power to shape thoughts, transform lives, and inspire action. This podcast is an extension of the intentional journaling tool The UpWord Path Journal that cultivates the practice of reflection, and shared purpose, The UpWord Path guides individuals to unlock their best selves and create meaningful change in the world.

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5 Episoder

episode Episode 003 - Book Review - Make Your Bed : Admiral William H. McRaven cover

Episode 003 - Book Review - Make Your Bed : Admiral William H. McRaven

In this episode of The UpWord Path Podcast, Phillip Mainprize unpacks the timeless lessons from Admiral William H. McRaven’s book Make Your Bed and shows how they align with the philosophy of The UpWord Path. From the power of starting your day with small wins, to building resilience through failure, and facing life’s fears head-on—Phillip connects modern psychology, biblical truth, and practical journaling exercises into a framework for lasting transformation. Whether you’re seeking discipline, community, or courage to take risks, this conversation reveals how intentional daily practices lead to profound growth and why the smallest steps often create the biggest changes. Make Your Bed [https://www.amazon.com/Make-Your-Bed-Little-Things/dp/1455570249/ref=sr_1_1?adgrpid=1346903084269519&dib=eyJ2IjoiMSJ9.Dnrw6wRqOgXobjN2VbiBr-Zc-4aBm9aWWbPu288rwOqCvUpvXFQVD-8PnnFm95MHE4YaB_5ErH7N9NJgWmeTPQhSbf1e7sroubQQvmjV2GgTHndqtK-uylp2foQ94ZkQqhNeENBGnzTJYh5FVk4CgOzMCsGfRoVJ8DTKpbK8bOkGTZEqHtGV5x1vgkFCdKWwi84Dl166JxHeO2AnSX7IPlh6mAtbM-sCBAD7Ri0-i5c.NDkfnXlNVnXOgxKccWuiVJYhJbVQc8eLgM0Ii7seMrQ&dib_tag=se&hvadid=84181633405962&hvbmt=be&hvdev=c&hvlocphy=99932&hvnetw=o&hvqmt=e&hvtargid=kwd-84182325170747%3Aloc-190&hydadcr=22565_13494486&keywords=admiral+william+h+mcraven&mcid=c2aea8aa7ab93c16b84d9d7c9a8608b8&qid=1757012889&s=books&sr=1-1] Website [https://theupwordpath.com/] Instagram [https://www.instagram.com/upword_path/] Substack [https://substack.com/@theupwordguy?utm_source=user-menu]

5. sep. 2025 - 11 min
episode Episode 002 - Interview - Grace For Addictions. Moving UpWord After Reaching Rock Bottom cover

Episode 002 - Interview - Grace For Addictions. Moving UpWord After Reaching Rock Bottom

In this powerful and moving episode, I sit down with Thomas DeGarmeaux, President of Grace For Addiction, to explore his deeply personal journey through the shadows of substance abuse and into the light of sustained recovery. Thomas shares candidly about the turning points in his life, the battle for meaning in the midst of brokenness, and the daily disciplines that now keep him focused on what we call the UpWord path. We talk about the role of hope and faith in the healing process, the importance of exercising psychological muscles—like hope, honesty, and gratitude—and how cultivating vulnerability can become the foundation for real, transformative relationships. This is a conversation about more than sobriety. It’s about restoration, redemption, and the quiet heroism of choosing truth over self-deception one day at a time. If you or someone you love is on the recovery journey—or simply seeking a path of meaning through difficulty—this conversation will meet you where you are and point you toward the light. https://www.graceforaddictions.org/ [https://www.graceforaddictions.org/] https://theupwordpath.com/ [https://theupwordpath.com/]

17. juni 2025 - 54 min
episode Episode 001 - The UpWord Path Journal. How & Why I Made It - The Logos. cover

Episode 001 - The UpWord Path Journal. How & Why I Made It - The Logos.

This episode lays the foundation for the journal and movement behind the podcast—a call to transformation rooted in Truth, Goodness, Gratitude, and Meaning. Phillip shares the deeply personal story behind the creation of The UpWord Path Journal, inspired by his own search for clarity, healing, and purpose. Drawing from ancient wisdom, modern psychology, and faith in the Logos—the divine order that shapes reality—he explains how journaling became a daily practice of realignment, habit-building, and personal growth. You'll learn: * The philosophy and redemptive power of the Logos * How intentional journaling can reshape your mind and life * A step-by-step breakdown of how to use The UpWord Path Journal * The science and soul behind gratitude, affirmations, and reflection * Why values, mission, and community are at the heart of real change Whether you're starting fresh or searching for deeper meaning, this episode is your invitation to pick up the pen, reclaim your story, and begin walking your UpWord Path. Journal - The UpWord Path Journal [https://a.co/d/8IRKQvf]

16. mai 2025 - 18 min
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