The Wealthy Me Podcast

How To Use AI To Rewire Your Brain For Wealth

My brain had been filing my wealth dreams under "nice idea, but not for you." Here is what I discovered about why that happens, and exactly how I changed it. The hippocampus, your brain's memory centre, has spent decades storing your financial history.  Every money struggle you witnessed, every time things didn't work out, every financial fear you ever felt.  That library of memory is what your brain searches every time you set a new wealth goal. And if it cannot find a match, it quietly decides the goal isn't real. Desire alone does not override that.  And I know that can be frustrating to hear, especially when your desire is a 10 out of 10.  But research cited from MIT, UCLA, and University College London points to the same conclusion: when a goal is paired with a vivid image and a genuine emotional experience, the brain begins to accept it as reality rather than wishful thinking. UCL researchers described this as the "vivid threshold." Once crossed, your brain stops filing your vision under "someday" and starts treating it as something that has already happened. In this episode, I walk you through how to use an AI prompt to cross that threshold. You're going to create a scene of your financially independent, recreationally employed life so specific and so felt that your brain cannot tell the difference between imagination and memory. The prompt has 10 questions. It builds the emotional scene first and only introduces numbers at the end, because that sequence is what makes it work. This is the same process I used on my own garden, my own vision, my own wealth identity. It is available free on Substack.  Comment FIRE below and I'll send you the link. CHAPTERS: 0:00 Introduction: The AI prompt that changes everything 1:22 Welcome to the Wealthy Me Podcast 2:06 Why desire without a vivid image keeps you stuck 4:39 Your desire and your brain are on opposite teams 5:28 The hippocampus and your financial memory library 7:15 Memory reconsolidation: how the brain accepts new beliefs 9:26 The research: MIT, UCLA, and the UCL vivid threshold study 13:10 Creating your future from your future, not your past 16:41 Walking through the AI prompt questions 20:18 How to get the free FIRE prompt on Substack

The Brains Behind The Business

Why some business advice works brilliantly for some people and fails others Most entrepreneurs spend years learning marketing, sales and strategy, yet still feel stuck, overwhelmed or like they’re working harder than they should. What if the missing piece isn’t another business strategy, but a deeper understanding of the mind running your business? In this weeks session I’m joined by my dear friend and Positive Psychologist Kezia Luckett as we talk NeuroDynamics and the new NeuroPositivity Profiler that reveals how you naturally think, create, lead and perform and how to apply this to business.

The Brain Science of Wealth: Why Your Wealthy Self Feels Like a Stranger (And How to Change That)

The Brain Science of Wealth: Why Your Wealthy Self Feels Like a Stranger (And How to Change That) What if the reason your wealthy self still feels so far away has nothing to do with your strategy, your effort, or your mindset work?  In this episode of the Dear Wealthy Me Podcast, we go deep into the brain science of wealth and the neuroscience of why that gap between who you are now and the wealthy version of you exists at a biological level.I break down the research of neuroscientist Hal Hershfield, who discovered that your brain processes your future self the same way it processes a stranger, not yourself.  That neural gap is why you can journal, visualize, and set income goals, and still feel like wealth is off in the distance. It is not a discipline problem.  It is a brain science problem In this episode, you will learn: *Why your brain goes quiet when you think about your wealthy future self *How the medial prefrontal cortex creates a neural gap that keeps wealth feeling like a fantasy *What women who consistently build wealth with ease have in common *The research of Dr. James Pennebaker (University of Texas) on what happens in your brain when you write *Why writing as your wealthy self is not just journaling but a form of neuroscience you can use every single day. I also introduce the Dear Wealthy Me 30-day journaling experience on Substack, a practice designed to rewire your brain and shorten the gap between who you are and who you are becoming. Comment EASE below to get access and start rewiring your brain today. Your wealthy self is not a fantasy. She is you. And your brain can learn that in 28 days. I write my life and then I go live it. CHAPTERS 0:00 The gap between you and your wealthy self 1:24 Welcome to the Wealthy Me Podcast 3:50 The neuroscience behind the neural gap 6:10 How the neural gap costs you money 9:45 What wealthy women have in common 12:35 What writing does to your brain 15:08 Why writing as wealthy you rewires everything 16:24 Write the vision, make it plain 19:47 28 days to a new neural pathway 20:12 The Dear Wealthy Me 30-day experience

Make Wealth Feel Natural - Rewiring Your Brain For Wealth With Ease

Make Wealth Feel Natural - Rewiring Your Brain For Wealth With Ease Type EASE in the comments or DM me to register for the 30-day Dear Wealthy Me experience on Substack. We start Monday 1st June. What if the reason wealth feels so hard to reach isn't a strategy problem, but a nervous system one?  In this episode of The Wealthy Me Podcast, filmed from my mom's garden in Jamaica, I'm going to walk you through why your brain might actually be resisting the very wealth you say you want, and why this is the blind spot most high-performing women never see coming. I'm sharing the 3 hidden blocks I see again and again in the goddesses I work with: the deservingness wound, the exclusion wound, and the fear of change. These are the quiet patterns running underneath your hustle, keeping wealth at arm's length and making it take so much longer to unfold than it should. If you've ever felt like you're working harder than you should be, doing everything "right" on paper, and still hitting an invisible ceiling, this conversation is for you. Wealth is meant to feel as natural as breathing, and I'll show you exactly how to start rewiring your brain so it does. Inside this episode: 🌿 Why your nervous system codes wealth as a threat (and what to do about it) 🌿 The 3 hidden blocks keeping high-performing women stuck below their next level 🌿 The simple 3-step practice I've used for 14 years to call out resistance, reframe it, and claim what you actually want 🌿 An invitation to join me for 30 days of Dear Wealthy Me journaling this June Type EASE in the comments or DM me to register for the 30-day Dear Wealthy Me experience on Substack. We start Monday 1st June. 🌐 Connect with me: Website: https://tashachen.com 📌 Chapters: 00:00 The Hidden Resistance to Wealth Most Women Never See 01:24 Welcome to The Wealthy Me Podcast: I Deserve Wealth With Ease 02:36 Why Your Nervous System Resists Wealth (Even When You Want It) 04:32 How Your Brain Identifies You and Why It Fights Wealth 05:46 My Chapter 11 Story: When Hard Work Wasn't Enough 07:33 Hidden Block #1: The Deservingness Wound 09:53 Hidden Block #2: The Exclusion Wound and Feeling Like Wealth Isn't For You 13:13 Hidden Block #3: Fear of Change and Losing the People You Love 15:36 Not Everyone Comes On The Journey to Wealth 16:27 Wealth Should Feel Natural: The 3-Step Practice 17:09 Step 1 Call It Out, Step 2 Reframe It, Step 3 Claim It 17:50 The 30-Day Dear Wealthy Me Substack Experience 20:42 What You'll Walk Away With After 30 Days 22:36 Closing Blessing From Jamaica

How To Multiply Money With Ease: What Neuroscience Says About Wealth Expansion

How To Multiply Money With Ease: What Neuroscience Says About Wealth Expansion Have you ever felt that deep, knowing sense that there's more out there for you?  That you are ready to step into a life of abundant fulfilment, especially in this incredible chapter of your life? In this episode of The Dear Wealthy Me podcast, We are diving into the neuroscience of wealth, and how a simple understanding of your own neurology can transform your financial reality with grace and ease. If you are a woman ready to rewire your brain for wealth, embrace your wisdom, and finally experience wealth with ease rather than struggle, this conversation is for you. This is wealth expansion for the woman who is done with hustle and ready to live in her post hustle era. We are exploring what it actually takes to shift your wealth identity at a brain level, so abundance stops feeling like something you reach for and starts feeling like who you are. You will walk away with: A clearer understanding of why effortless wealth has felt out of reach, even after years of inner work The link between your brain and money, and why some women become natural abundance magnets while others stay stuck Actionable insights to begin rewiring your brain for wealth with ease A renewed connection to a community of women expanding their wealth consciousness together Whether you are seeking spiritual wealth, a deeper feminine wealth identity, or a brand new money mindset for women in this season of life, this is the missing piece so many brilliant, accomplished women have been searching for.