The Well & Simple Podcast

Some thoughts on bariatric surgery for teens

Marissa offers some thoughts and questions about a recent story on weight loss surgery for adolescents.

The Sleep Episode

If you have difficulties with sleeping this is the episode for you! Marissa is joined by Katelyn Anderson, a clinical therapist and founder of Equip Sleeping Company, and they discuss the importance of sufficient quality sleep, some strategies for supporting better sleep, and Equip's forthcoming sleep-supporting product, the Cozy Case!  Important Links! Equip Sleeping Co Website (and Free Sleep Guide): https://equipsleepingco.com/ [https://equipsleepingco.com/] Equip Sleeping Co on Instagram: @equipsleepingco [https://www.instagram.com/equipsleepingco] Cozy Case Kickstarter: https://www.kickstarter.com/projects/equipsleepingco/cozy-case [https://www.kickstarter.com/projects/equipsleepingco/cozy-case] Equip Sleeping So on Youtube: https://www.youtube.com/channel/UCgcyoJ2omXVEP8pypjkA6qw [https://www.youtube.com/channel/UCgcyoJ2omXVEP8pypjkA6qw]

Re-opening

In this episode, Marissa responds to concerns about Covid weight gain and fear mongering to sell supplements. And she says "fart" at least once.

BMI is Bullsh*t

In this episode Marissa tackles the truth behind the BMI.  Please note that nothing in this episode is to be construed as medical advice and you should always consult with the appropriate medical provider for health issues.

Kind of a rectangle but not

In this episode, Marissa illustrates just how ludicrous women's clothing sizing is and ruins yet another wellness trend: apple cider vinegar.