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The Wellness Podcast

Podkast av Edie Summers

engelsk

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Les mer The Wellness Podcast

My podcast "The Wellness Coach" was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point.  BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to "The Wellness Podcast." Listen here for old and new episodes on well-being and beyond! My incredible guests speak on health, wellness, business, spirituality, music and more.Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or how to live and work better?  Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.Do you have chronic fatigue for any reason? Read Edie's book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care.  You can find and read Edie's book "The Memory of Health: A Journey to Well-Being" here:bit.ly/chronicfatiguebookBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.

Alle episoder

52 Episoder

episode Are You Exhausted? Do You Have Chronic Fatigue? cover

Are You Exhausted? Do You Have Chronic Fatigue?

Are you exhausted? Do you have CFS or chronic fatigue? Listen to my compelling interview with Dr. Jenny Tufenkian. Learn some of the reasons you may be experiencing persistent, chronic fatigue. Dr. Jenny and I have both experienced chronic fatigue and CFS.  There is hope.  Listen in today to see if anything we describe sounds like you.  Check out my book on chronic fatigue too:  bit.ly/chronicfatiguebook 🪷 📖 🔋  Watch the video podcast of our conversation here:  https://youtu.be/QUQwln4IIBs Homepage - Dr. Jenny Tufenkian https://share.google/N8db18Z2kHCCmvL1c Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

5. juli 2026 - 1 h 20 min
episode From Lawyer to Gluten-Free Baker - Interview with Entrepreneur Brittany Baker cover

From Lawyer to Gluten-Free Baker - Interview with Entrepreneur Brittany Baker

Listen to my fun and informative interview with former lawyer Brittany Baker who transistioned into a gluten-free and allergen-friendly baking expert.  She has some great tips for being an entrepreneur too.   "Brittany Baker is a former New York lawyer who transitioned into baking and founded FOMO Baking Co., which specializes in fresh-baked, allergen-friendly cookie bites and other treats that are safe for people with celiac disease or gluten intolerance realfoodwithdana.com [https://www.bing.com/ck/a?!&&p=f4d63b68da1db18afaeb60e2882bbd69c0a9c3d9a9d525623755ccb9bd930d22JmltdHM9MTc4MjAwMDAwMA&ptn=3&ver=2&hsh=4&fclid=08e8d868-11fe-6ff6-235c-cf35105b6e68&psq=brittany+baker+gluten+free&u=a1aHR0cHM6Ly93d3cucmVhbGZvb2R3aXRoZGFuYS5jb20vY2VsaWFjLXZzLWdsdXRlbi1mcmVlLTEwMS1hbmQtYWxsZXJneS1mcmVlLWJha2luZy13aXRoLWJyaXR0YW55LWJha2VyLw&ntb=1]. She emphasizes the importance of certified gluten-free products to avoid cross-contamination, especially for those with celiac disease, and educates on the difference between gluten-free and truly safe gluten-free foods." Beyond Celiac - Brittany Baker [https://www.beyondceliac.org/team-members/19032/]   Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

21. juni 2026 - 32 min
episode TravelBetic Living Life Unscripted - Living Well With Type I Diabetes cover

TravelBetic Living Life Unscripted - Living Well With Type I Diabetes

I am an adventurous soul who refuses to let type 1 diabetes keep me from living life to the fullest! Travelbetic is my medium for documenting my travels, expressing myself and sharing my voice, reviewing diabetes tech and gear and offering my experience to benefit other diabetics. I am in no way a diabetes professional, I was only diagnosed in 2013, but I hope my thoughts will resonate with my fellow diabetes warriors! Find him on FB, X, IG and more!  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

6. mai 2026 - 28 min
episode Podcasthon_ ASPCA Highlight - Animal Welfare_ Be Their Voice cover

Podcasthon_ ASPCA Highlight - Animal Welfare_ Be Their Voice

This is a special podcast episode for Podcasthon.org. I am highlighting the ASPCA and their work advocating for and caring for abused animals.   Be Their Voice - visit ASPCA.org to give and help out animals today, and thank you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

14. mars 2026 - 16 min
episode How To Get More Energy - Help for Chronic Fatigue and Burnout cover

How To Get More Energy - Help for Chronic Fatigue and Burnout

Do you have chronic fatigue for any reason? Listen in to learn ways to holistically improve your energy and well-being. For a deeper dive, read my book on energy, holistic well-being and chronic fatigue "The Memory of Health" bit.ly/chronicfatiguebook  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

8. mars 2026 - 29 min
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