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The Wellnite Storybook by Wellnite Audios

Podkast av Wellnite Audios

engelsk

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Les mer The Wellnite Storybook by Wellnite Audios

Welcome to Wellnite Stories, a collection of original fictional audio tales that bring mental health to life through storytelling. Each episode explores a different challenge, from anxiety and burnout to self-esteem, grief, and growth, in a way that’s relatable, comforting, and full of heart. Whether it’s a whimsical children’s adventure or an emotional slice of adult life, these stories are designed to help you feel seen, soothed, and supported. Tune in, slow down, and let Wellnite remind you that you’re never alone in what you’re feeling.

Alle episoder

11 Episoder

episode The Gingerbread Rebellion cover

The Gingerbread Rebellion

Lily’s annual cookie night has turned into a competition she won’t admit. Determined to outshine flawless holiday posts, she bakes the perfect gingerbread person. Overnight, he—and a tray of lopsided cookie friends—comes to life and “helps” with chaotic joy. When guests arrive, Lily learns connection beats perfection. If you’re enjoying this Wellnite Audio, give it a little holiday cheer by sharing it with someone who might need a moment of calm. And don’t forget — you can download the Wellnite app and enjoy a 7-day free trial for more supportive audios. Consider it a gift to yourself this season. 🎁💫 Mental health topic: Perfectionism & comparison Genre: Holiday cozy fantasy, whimsical magical realism, contemporary self-growth/feel-good comedy-drama

9. des. 2025 - 8 min
episode The Snowman Across the Street cover

The Snowman Across the Street

Mara builds a snowman each night outside her apartment, offering him the conversations she can’t bring herself to have with people. When a thaw threatens to erase him, she discovers a quiet neighbor has been listening from across the street. Rebuilding the snowman together, they take their first steps out of isolation. Mental health topic: Loneliness & Isolation Genre: Contemporary holiday fiction, gentle magical realism, slice-of-life, emotional healing ✨ If you’re enjoying this Wellnite Audio, give it a little holiday cheer by sharing it with someone who might need a moment of calm. And don’t forget — you can download the Wellnite app and enjoy a 7-day free trial for more supportive audios. Consider it a gift to yourself this season. 🎁💫

9. des. 2025 - 13 min
episode A Seat At My Own Table cover

A Seat At My Own Table

Daniel, living abroad, feels like a ghost scrolling through everyone else’s cozy Thanksgiving photos. Out of stubbornness, he cooks a small dinner just for himself and writes a “survival letter” about his year—leading him to join an online support group and feel grateful for his quiet resilience. Mental health topic: Loneliness (expat / living abroad), self-worth, resilience, seeking support (online group) Genre: Contemplative drama, introspective character study, holiday slice-of-life If you want more seasonal comfort, you can listen to five additional Thanksgiving-themed stories on the Wellnite app, along with hundreds of other audio stories, guided moments, and tools to help you reset. You can explore everything from SuperCoach to the beautifully curated Wellnite Art, and try it all with a 7-day free trial. If you enjoyed this story, please rate and share. It helps us continue creating more moments like these. 🧡

27. nov. 2025 - 17 min
episode When the Lights Go Out cover

When the Lights Go Out

On Thanksgiving, Elena is determined to make everything perfect, even as anxiety and exhaustion push her past her limits. When a sudden power outage stops all her frantic doing, she’s forced to slow down, sit with her family in the candlelit dark, and finally admit how overwhelmed she really is. With her husband’s support, she decides to seek professional help—discovering a quieter kind of gratitude: that she doesn’t have to hold everything together to be loved. Mental health topic: Anxiety, chronic stress, insomnia, caregiver burnout, asking for professional help Genre: Domestic drama, psychological realism, holiday family story If you want more seasonal comfort, you can listen to five additional Thanksgiving-themed stories on the Wellnite app, along with hundreds of other audio stories, guided moments, and tools to help you reset. You can explore everything from SuperCoach to the beautifully curated Wellnite Art, and try it all with a 7-day free trial. If you enjoyed this story, please rate and share. It helps us continue creating more moments like these. 🧡

23. nov. 2025 - 21 min
episode Liam and the Impossible Turkey cover

Liam and the Impossible Turkey

Liam is the best young artist in school—he can draw anything except a turkey. When a Thanksgiving recital requires one, his worry voice explodes: What if they laugh? What if I’m not really good? With a “worry box” and his counselor’s help, he learns to park his fears, ask for support, and feel proud of his weird, wonderful turkey. Mental health topic: Performance anxiety, perfectionism, self-esteem, worry management (worry box tool) Genre: Children’s story, school story, light psychological / emotional growth tale If you want more seasonal comfort, you can listen to five additional Thanksgiving-themed stories on the Wellnite app, along with hundreds of other audio stories, guided moments, and tools to help you reset. You can explore everything from SuperCoach to the beautifully curated Wellnite Art, and try it all with a 7-day free trial. If you enjoyed this story, please rate and share. It helps us continue creating more moments like these. 🧡

23. nov. 2025 - 15 min
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