The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara sit down with psychotherapist Israa Nasir. They discuss toxic productivity and what it actually is, the importance of saying no, the real reason we procrastinate, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: LMNT (drinklmnt.com/foster) Bon Charge (boncharge.com PROMO CODE: FOSTER25) Ritual (ritual.com/foster) OSEA (oseamalibu.com PROMO CODE: FIRST) BetterHelp (betterhelp.com/foster) Foria (foriawellness.com/foster)

This week, Erin and Sara answer audience questions and discuss Gen Z phrases, Erin’s post WWHL apology, Sara’s communication skills, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hiya Health (hiyahealth.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: FOSTER25) Hanni (heyhanni.com PROMO CODE: FOSTER) Marley Spoon (marleyspoon.com/offer/foster) Bon Charge (boncharge.com PROMO CODE: FOSTER25) Magnetic Me  (magneticme.com)

Why do some friendships get harder as we get older? This week, Erin and Sara sit down with friendship expert Anna Goldfarb. They discuss how social media impacts our friendships, the different categories of friends, and the various roles they can play in our lives. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: OSEA (oseamalibu.com PROMO CODE: FIRST) Marley Spoon (marleyspoon.com/offer/foster) O Positiv (OPOSITIV.com/FOSTER) Needed (thisisneeded.com PROMO CODE: FOSTER) Magnetic Me (magneticme.com) Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)

This week, Erin and Sara sit down with Adam Brody, who plays Noah on “Nobody Wants This.” They discuss the success of the show, why he’s chosen to stay offline, not knowing Erin was also on “The O.C.” and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Bon Charge (boncharge.com PROMO CODE: FOSTER) SKIMS (skims.com) Fatty15 (fatty15.com/foster) Hanni (heyhanni.com PROMO CODE:  FOSTER) Manukora (manukora.com/foster) Vegamour (vegamour.com/foster)

This week, Erin and Sara answer audience questions and discuss season two of “Nobody Wants This,” Sara’s visit to Stanford, doing things that make you happy, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Boll & Branch (bollandbranch.com PROMO CODE: FOSTER20) Goodwipes Foria (foriawellness.com/foster) Magnetic Me (magneticme.com LMNT (drinklmnnt.com/foster) BetterHelp (betterhelp.com/foster) CCRM Fertility - shop the t-shirt at shopfavoritedaughter.com