Thoughts On Roller Coaster Rides

Enough now. Lets start loving ourself now.

Y cant v just love ourself. Is it that tough?? So come n join me in this whole process n make it part of our daily routine.

Mental Health Day

Mental health day. Is it over???? Was it only for 1 day???? I guess. No lets find out

What to do when u r depressed

Lets see how to handle depression. How to cope with the anxiety. What to do when whole world seems against u...

Mental health/ what is sanism

What is sanism and how to cope with it

Meditation for beginners

Learn how to meditate in a very simple way and see how relax u will feel after doing it. #meditation #motivation #selflove