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THRIVE Podcast

Podkast av Converge

engelsk

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Les mer THRIVE Podcast

Welcome to Thrive - Where Wellbeing Converges. Each month we'll have a new guest ready to provide you with expert advice on a range of mental health and wellbeing topics!

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11 Episoder

episode Breaking Barriers & Overcoming Hurdles: A Spotlight on Jade Nicholson - Part 2 cover

Breaking Barriers & Overcoming Hurdles: A Spotlight on Jade Nicholson - Part 2

In A Spotlight on Jade Nicholson Part 2, we dive deeper into Jade's story. Our Executive Director of Client Relationships has traversed a very interesting and inspiring journey. She details how she overcomes imposter syndrome, how she juggles family life and her professional life, how she builds a work-life balance strategy, and what it takes to become a leader—in addition to advice for all women and girls aspiring to reach a leadership position. She also provides a candid look into her personal life and why being a mum, especially to a child with a disability, is the best job in the world. Sit back, relax, and enjoy our final part of Breaking Barriers & Overcoming Hurdles: A Spotlight on Jade Nicholson!

14. mars 2025 - 41 min
episode New Year, New Me: Striving for Discipline, Not Perfection! cover

New Year, New Me: Striving for Discipline, Not Perfection!

Welcome to the THRIVE Podcast! In this episode, New Year, New Me: Striving for Discipline, Not Perfection!, we dive into the world of New Year's resolutions with our Chief Clinical Officer, Kate Page. As we step into 2025, we explore why resolutions often fail and how to make them stick. Kate shares insights on setting realistic goals, the importance of incremental changes, and the power of accountability. We discuss overcoming setbacks, particularly for those dealing with addictions, and how to navigate these challenges without compromising mental well-being. Join us as we redefine resolutions, focusing on discipline over perfection and embracing the imperfect nature of being human. Whether you're aiming to quit smoking, learn a new skill, or achieve a career milestone, this episode offers practical advice to help you thrive in the new year.

31. jan. 2025 - 37 min
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