Tick Talk Time

✨ New Year, Fresh Start... Starts NOW!✨ Tired of resolutions that don’t stick? Let’s skip the guilt and start 2025 with clarity and intention. In this episode, we will walk (or skip or even sashay - my fave!) through reflecting on your year, leaving behind what doesn’t serve you, and setting realistic, meaningful goals for the months ahead.  You're going to especially love the story of Maddy and Braeden and the "hill". 🎧 Press play to learn how to: * Leave behind the time-wasters of 2024 but also appreciate the wins and progress you've made * Set boundaries that protect your time and energy-- it all starts with a feeling * Embrace a fresh, focused vision for the new year-- and you can actually start NOW - no need to wait til New Year's Day Ready to own your time in 2025? Let’s make it happen—one intentional step (skip/sashay!) at a time. 💪   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE [https://tinyurl.com/braindrainprintable] -------------  Join the Tick Talk Tribe: Click HERE  [https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr]to become part of our vibrant community on Facebook. ------------- 💸 Ready to make FINANCES FUN?!  Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE [https://kalibrigham--budgetbesties.thrivecart.com/budget/] -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com [https://www.kalibrigham.com/] Let's chat: hello@kalibrigham.com [hello@kalibrigham.com] DM on IG: @kali.brigham [https://www.instagram.com/kali.brigham/]or @theticktalkpod [https://www.instagram.com/theticktalkpod]

🎁The holidays are supposed to be magical, right? But instead of feeling joy, do you find yourself getting sapped by massive lists, endless shopping trips, and more fun than can fit down the chimney? If the season feels more like a sprint to survive than a time to thrive...let's talk Trimming your To-Do List.   What if you could let go of the overwhelm, the unrealistic expectations, and the pressure to do it all? In this episode, we’ll uncover the secrets to simplifying your holiday season in ways that don’t just check the boxes (speaking of those - have you started to wrap presents yet? SEE - it IS time to SIMPLIFY!)   You’ll learn how to: 🎁 Streamline your holiday to-do list without sacrificing the things that matter. ✨ Transform gift-giving from stressful to soulful with ideas that fit your values (and budget). 🛋️ Declutter your physical and mental space so you can breathe easier. 🎄 Prioritize traditions that bring joy, not just obligation.  If you've never heard of a RAK - get ready! This isn’t about doing less just to do less—it’s about making space for what truly matters. Because this holiday season, you deserve to feel present, peaceful, and connected. Ready to let go of the chaos and embrace a season that actually feels good? Press play, and let’s simplify together. ------------ Want to give to support building a church globally with The Timothy Initiative?  Click HERE [https://secure.ttiglobal.org/product/TTIGIVE-ONE-TIME/tti-church-planting] ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE [https://tinyurl.com/braindrainprintable] -------------  Join the Tick Talk Tribe: Click HERE  [https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr]to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com [https://www.kalibrigham.com/] Let's chat: hello@kalibrigham.com [hello@kalibrigham.com] DM on IG: @kali.brigham [https://www.instagram.com/kali.brigham/]or @theticktalkpod [https://www.instagram.com/theticktalkpod]

☃️Feeling like the holidays are less “holly jolly” and more “hustle and hurry”? You’re not alone. Between endless to-do lists, packed calendars, and the pressure to make everything picture-perfect, December can feel anything but peaceful.   But what if this year could be different? What if you could find calm amid the chaos? I am convinced that with a little attention to it (don't worry - this won't take long!) that we can find at least one Silent Night this month.     In this episode, we’re chatting practical and actionable ways to de-stress your December, so you can actually enjoy the holidays.   Here’s what we’ll cover: 🎄 The Time Blocking Strategy: Why trying to fit everything in doesn’t work—and how holiday time blocking gives you the freedom to focus on what matters most this season. ✨ Self-Care Rituals to Manage Stress: Not JUST face masks and bubble baths (although I can use one of those right about now - can't you?), but simple, intentional practices to calm your mind and bring peace to the holiday chaos.  Imagine - 3 minutes to yourself every morning and every night - it's possible! ⏳ Creating a Support System: Why building a team of helpers—whether it’s family, friends, or hired hands—can transform your to-do list from “impossible” to “manageable." 🤝 A Weekly “Holiday Wind-Down” Ritual: The secret to avoiding burnout before the year ends—how carving out time for yourself every Sunday night will help you recharge and actually enjoy the holidays... especially since we don't plan on Sundays any more!   This isn’t about doing more—it’s about doing less, better. If you’re ready to reclaim the joy of the season and ditch the overwhelm, this episode is for you.   Press play and let’s make this a December to remember—for all the right reasons.     ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE [https://tinyurl.com/braindrainprintable] -------------  Join the Tick Talk Tribe: Click HERE  [https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr]to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com [https://www.kalibrigham.com/] Let's chat: hello@kalibrigham.com [hello@kalibrigham.com] DM on IG: @kali.brigham [https://www.instagram.com/kali.brigham/]or @theticktalkpod [https://www.instagram.com/theticktalkpod]

🦃 Thanksgiving marks the beginning of a holiday season that's as full as our dinner plates (pass me the cornbread, dressing and pie)! But how do you balance all the demands on your time without feeling overwhelmed? Let's talk the power of saying NO—and how setting boundaries NOW can set the tone for a more peaceful and meaningful holiday season.   What We’ll Cover in this episode:  1. Reframe the “No”: Saying no isn’t selfish; it’s an act of self-care. Learn how to prioritize what lights you up and let go of unnecessary obligations, using real-life examples and practical tips. 2. Holiday “No’s” List: From declining extra events to simplifying gift-giving and decorating, we’ll highlight ways to trim the holiday overwhelm and focus on what your family really remembers and treasures. 3. Create Your Non-Negotiable Yes List: Identify your holiday must-haves—the people, moments, and traditions that matter most—and make those your focus as the year winds down. 4. How to Say No Gracefully: Get equipped with polite yet firm ways to decline. Whether it’s an event, a favor, or a tradition, you’ll learn how to set boundaries without guilt. This Thanksgiving season, let’s use “no” to say “yes” to the things that bring joy, peace, and purpose. And stay tuned—we’re gearing up for an amazing Yes-Cember series!   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE [https://tinyurl.com/braindrainprintable] -------------  Join the Tick Talk Tribe: Click HERE  [https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr]to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com [https://www.kalibrigham.com/] Let's chat: hello@kalibrigham.com [hello@kalibrigham.com] DM on IG: @kali.brigham [https://www.instagram.com/kali.brigham/]or @theticktalkpod [https://www.instagram.com/theticktalkpod]

🎁Today is a gift.. that's why we call it the PRESENT.  But what if you feel like life is rushing by, leaving you with little time to savor the gift of today?   I get it.  And that's why when one day, as I was scrolling on Instagram (I know, I know!), something in a friend's stories stopped me in my tracks.  It was my always inspiring friend, Jamie, who was posting about the concept of  how to "Polish the Present."  And I knew she was onto something.  Not only did I become more intentional in making the most of my daily moments, but I wanted to learn more from her on what this can really look like for all of us.   In this episode, we explore practical and simple ways to bring joy, calm, and beauty to our everyday lives. Jamie opens up about how to transform daily routines into meaningful rituals, from appreciating a quiet cup of tea - yes, her famous TEA TIME - to even taking a minute to watch how the sun shines through a kitchen window amid a busy morning.   Our conversation is filled with insights on building a life that's about more than just productivity—it's about purpose and peace. And Jamie freely shares her FOUR favorite methods for making each day feel richer, fuller, and more connected to what matters.   Whether you're seeking to slow down, avoid burnout, or simply embrace the beauty of right now, this episode will guide you toward a balanced and fulfilling rhythm.   Ready to unlock the power of presence? Press play, and let’s get started!   Connect with Jamie On social: Jamie's IG [https://www.instagram.com/jamie_v_taylor/]   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE [https://tinyurl.com/braindrainprintable] -------------  Join the Tick Talk Tribe: Click HERE  [https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr]to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com [https://www.kalibrigham.com/] Let's chat: hello@kalibrigham.com [hello@kalibrigham.com] DM on IG: @kali.brigham [https://www.instagram.com/kali.brigham/]or @theticktalkpod [https://www.instagram.com/theticktalkpod]