time to reflect with Aya

your girl needed to vent

"i'll keep it short and sweet" she said, then proceeded to record a 30 minute episode. It's worth it tho trust me! also first episode of 2026 letsgooo! four points for ya: 1. our opinions are no longer personal they're reflections of the noise we seem to be consuming online. 2. kindness can be simple 3. fwends, you got this 4. what's up with this embedded age-expectation dilemma? #timetoreflectwithaya

feeling inspired again!

i was craving to talk to you on here, so i recorded a new episode featuring the current foster kitten; hence the sudden change in my voice (i don't know how to talk to animals with my normal human voice). anyways, i feel like there's a lot on my mind and i will do my best to get it out through journaling/this podcast or songwriting. in this episode i just wanted to amplify how important it is to voice out what weighs us down, sometimes even if it's a tiny thing, somehow putting it into words takes some of the weight off *says the girl who started a podcast to blab out her thoughts :) no, really, blabbing helps!

conversations (with nicole)

two very wise gals with home-made matcha in hand (thanks bro) discussing life, the art of creating and new means of communications! some people give you space to be yourself around them and just dive in a conversation about ANYTHING! that's what this episode is :) truly grateful for this beautiful company, thank u nicole for jumping on my humble podcast it was so much fun chatting with you.. i'm already planning our next conversation! shoutout to chatgpt for creating with the cute visuals to serve as fillers for when my camera let me down and stopped recording and shoutout to me for editing them :)

Time doesn’t need saving

“rushing to work” “rushing to meet a friend” “rushing here rushing there” When did “rushing” become the norm? And why do we do it for things that don’t require rushing? Are we growing impatient or is time going quickly or am I just too much in my head? I’m all for time management but i simply don’t think rushing saves us time not with the risk it carries. stay safe on a coffee-scented note: Get your GoHyaku reusable coffee filters here: https://my.shp.ee/o985Rmi kbye:)

sometimes you just need a friend

the longer you keep that thought in the bigger it gets. Trust me, it's scientifically proven. I had this episode in the vault for a while don't know why it took e o long to post it but im glad i finally did!