Tips and Tails with Tawnie the Neuro Mermaid

Tips and Tails with Tawnie the Neuro Mermaid

Podkast av Tawnie the Neuro mermaid

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Les mer Tips and Tails with Tawnie the Neuro Mermaid

At 28 I survived a misdiagnosed ruptured brain aneurysm. My hemmoragic stroke went untreated for a week until 5/12/2016 when my eye crossed in so I finally got a scan to find I had a subarachnoid hemorrhage. 7 years later we found a new brain aneurysm and I'm having my second brain surgery 6/12/2023. I'm healing loudly raising awareness. I battle depression and anxiety so im shinning a light on how we can retrain our brain and how I'm managing these deep waters. All while running an international business. I share tips and truths of these uncharted seas Ask questions let's grow together

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145 Episoder
episode Surviving & Thriving Saturday (Not Sunday!) with Tawnie & Maddie artwork
Surviving & Thriving Saturday (Not Sunday!) with Tawnie & Maddie

🧠✨ Stroke Recovery • Brain Aneurysm Awareness • Survivor Stories Shello, beautiful souls! 🧜‍♀️💖 Welcome to a special episode of Survivor Sunday—on a Saturday! Your hosts, Tawnie, a 2x brain aneurysm survivor and awareness ambassador, and fellow stroke survivor Maddie, dive into the power of resilience, reframing challenges, and showing up (even when your nerves say otherwise!). This candid conversation covers everything from brain injury conference prep and stroke survivor tips to speaking engagements and self-empowerment. Tawnie shares her excitement—and nerves—about speaking at the UC Irvine Brain Injury Conference as the Neuro Mermaid, while Maddie recaps her experience performing in the powerful Stroke Monologues in Pittsburgh. 💬 Topics include: * How to overcome anxiety before a speech * What to wear to a brain injury or stroke awareness event * Reframing fear as growth in your stroke recovery journey * Celebrating your strokeversary/life-aversary * Building community after a brain aneurysm or stroke * Empowering yourself to travel and speak solo Whether you’re healing from a stroke, living with a brain aneurysm, or supporting a loved one, this episode reminds you that you’re not alone—and you get to thrive after survival. 💌 Want to be featured on a future Survivor Sunday? Send a DM to Tawnie or Maddie (even better set up a 3 way chat)—we welcome stroke warriors, caregivers, brain injury advocates, and healthcare providers to share their stories. 🔗 Follow for weekly survivor interviews, healing tips, and brain health awareness. to connect with Maddi: https://linktr.ee/maddistrokeofluck?fbclid=PAZXh0bgNhZW0CMTEAAac_sOTerpt8KEJdBJBqdFU8l2NmhOkTJAmRcclPiXhuBzH5VD4NoEPOj4IysQ_aem_dihs3XFSV4kw3HkMetCH2g connect with me: https:// linktr.ee/TawnieTheMermaid

06. apr. 2025 - 19 min
episode You Can't Mess up your own story! If your a survivor sharing your story & nervous artwork
You Can't Mess up your own story! If your a survivor sharing your story & nervous

Al’oh, shallo — your Neuro Mermaid here, aka your Stroke Support Siren 💙✨ With my big speech at the Beyond the Brain Brain Injury Conference coming up, I’ve been reflecting on what it reallymeans to share your story as a brain injury or stroke survivor. In this episode, I dive deep into: 🧠 The healing power of storytelling after brain trauma 💬 Why it’s okay if you stumble, forget, or cry while sharing your journey 🧅 My favorite metaphor: your story is like an onion (yes, Shrek-style) 🎤 How going live weekly with fellow survivors has helped us process, connect, and thrive 🫶 Why there’s no wrong way to tell your truth — and how sharing can literally save lives Whether you’re neurodivergent, healing from a traumatic brain injury, navigating aphasia, or just trying to find your voice again — I see you. You are not alone. And you’re never “too messy” or “too late” to start telling your story. 💌 If you’ve ever said “I don’t think I could do that” — this one’s for you. DM me your questions, share what part resonated most, or just say Shello mermaid 🧜‍♀️💕 resource and info Www.tawnietheNeuroMermaid.com [Www.tawnietheNeuroMermaid.com]

05. apr. 2025 - 5 min
episode Driving After Stroke, My story and what Ive learned from other survivors artwork
Driving After Stroke, My story and what Ive learned from other survivors

Today we’re diving deep into something that every stroke survivor wonders at some point: Can I drive again?  The answer isn’t one-size-fits-all—and it turns out, it’s not just about where you live but how much you self-advocate. From Italy to Canada to the US, I share what I learned chatting with other stroke warriors across the globe 🌍 Spoiler: It’s often more about self-reporting and doctors' notes than strict DMV rules. I talk about my own experience—how my eye crossed in, rehab, and a simple note led me back to the driver’s seat (music and snacks included 🎶🍓). Whether you’re 9 months or 9 years into your recovery, this episode is your reminder that where there’s a will, there’s a way. It may not look like it used to—but you CAN get there. 💬 Drop your questions or share your story with me. Let’s keep this healing convo going! ✨ Topics covered: * Driving after brain injury or stroke * Self-reporting laws in different countries * Neuro-ophthalmologists & second opinions * Mindset shifts and hope-filled healing https:// linktr.ee/TawnieTheMermaid or Www.tawnietheNeuroMermaid.com

04. apr. 2025 - 4 min
episode What was it like in the beginning from a ruptured brain aneurysm artwork
What was it like in the beginning from a ruptured brain aneurysm

Every day this month, I’m sharing a bite-sized brain retraining moment—an organic question, convo, or curious thought that bubbled up in real life. Today’s episode dives into the beginning of my healing. I share about my -visual issues (my left eye was crossed in) -light sensitivity -sound sensitivity -vertigo -built up spinal cord fluid "hydrocephalus" - my crooked smile or side mouth talking -aphasia - my speech was slower, my processing slower 💬 Got a topic or question floating in your mind? Drop it in the comments or DM me—I’d love to share my personal tips & mermaid tales on your healing journey too. 🧠 Resources and links here Www.tawnietheNeuroMermaid.com [Www.tawnietheNeuroMermaid.com] or connect here https:// linktr.ee/TawnieTheMermaid [https:// linktr.ee/TawnieTheMermaid] Tawnie the Neuro Mermaid (on all socials) Tawnietheneuromermaid@gmail.com

03. apr. 2025 - 8 min
episode New Month New Habits April 1st artwork
New Month New Habits April 1st

🎙️✨ Welcome to the NeuroMermaid Daily Drop-In! ✨🧜‍♀️ This isn’t your typical podcast—it’s a daily wave of reflection, brain health tips, and awareness moments that come up organically through life, community, and conversation. 💬💙 Today’s tip is all about starting the month with intention by reflecting on what worked last month—and stacking new habits with ones you already love. 🧠🌊 📝 For me, that means keeping my journaling routine going by pairing it with something I already do daily. (Shello, coffee + journaling vibes!) ☕📓 This series is unfiltered, unscripted, and designed to meet you where you are—because healing and habit building aren’t one-size-fits-all. 🌟 Have a question or topic you want me to dive into? Send it my way and I might feature it in tomorrow’s episode! 🔁 Come back daily for your quick brain boost and a moment of mindfulness. connect with me https://linktr.ee/TawnieTheMermaid [https://linktr.ee/TawnieTheMermaid] or more resources here on Www.tawnietheNeuroMermaid.com [Www.tawnietheNeuroMermaid.com]

02. apr. 2025 - 4 min
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