To Love All Of Me

My 7-Day Deep Detox — Reconnecting with Myself

This week, I decided to go on a deep detox - not only physically, but also emotionally and mentally. I chose to take a break from social media, let go of negative self-talk, release perfectionism in both my work and my healing journey… and also cut out things like coffee, sugar, gluten, and more. In this episode, I share what this process has brought up for me so far — the thoughts, the emotions, and the realizations that have surfaced along the way. And i have a feeling is gonna be a lot deeper than I expected… I hope this episode inspires you to tune in, slow down, and maybe reflect on what you might need to let go of in your own life 💞✨ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Loving Yourself in All Your Seasons

In today’s episode, I share the importance of learning to see and love ourselves in all our seasons — not only throughout our cycle, but in life as a whole. How easy it is to judge or reject versions of ourselves when we’re in our luteal phase… or in a more inward, heavy, or “winter” season — while it feels so natural to love ourselves when we’re in our “summer,” feeling energized, confident, and on fire. And how, because of that, we can start identifying with only one version of ourselves — the one who’s always “on top” — constantly striving to be her. But what if all versions of you are just as lovable? In this episode, I invite you to begin see the beauty in every version of yourself — the one who feels lost, the one who doubts, the one who’s tired… and the one who feels powerful, radiant, and fully expressed. All of her is you 💖 I also share a glimpse into my own journey right now — learning self-acceptance on a deeper level, and opening up to receiving more support. I hope this episode inspires you to love all of you, in every season ✨ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Creating Home Within & Aligning with Your Desires

In today’s episode, I share a bit about the journey I’m currently in — creating a sense of home, both in my new place and within myself. I talk about how I had a very clear vision of how everything was supposed to come together… and how I eventually had to let that go.  Instead of holding on to one specific outcome, I started tuning into the feeling of home and opening up to new ways of receiving… and that’s when I realized that so much of what I had been longing for was already around me. This episode is about that shift… from trying to control everything, to opening up, receiving, and realizing that what you desire might already be closer than you think 💖 I hope it leaves you feeling inspired, supported, and a little more trusting of your own journey ✨ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

BONUS: Finding Your Purpose — Tips & Guidance

In this bonus episode, I’ve gathered the insights, realizations, and gentle guidance that led me to finding my purpose — in the hope that it can support you on your journey too 💖 This isn’t your typical “how to find your purpose” episode with a step-by-step plan. Instead, it’s an invitation to come back to yourself — to listen inward, trust your path, and allow things to unfold in their own timing. I share the importance of being true to you, staying open to signs from Universe, and reflecting on what truly matters in your life. More than anything, I hope this episode helps you believe in yourself… and trust that you are exactly where you’re meant to be ✨ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Finding My Purpose — Part 3: I Found It in the Last Place I Looked

In this episode - Part 3/3 of Finding My Purpose - I share the final part of the journey that led me to becoming a sexologist and creating a life in Indonesia ❤️ After years of searching, trying, striving, questioning, failing and rebuilding myself over and over again… I came to a point where I just... surrenderd. I choose to release resistance to feeling lost and instead started to embrace it, even though there was so much sorrow in the acceptance of that.. I started making peace with where I was in life and focused on appreciating the person I had become through it all.  And just like that.. There it was ✨ It was as if life simply placed my purpose right in front of me. And the moment it arrived, I just knew.  Not from a place of excitement - but from a deep, grounded knowing within my whole being. Ever since that moment, I haven’t questioned it for a second ❤️✨ What I realized through this whole journey is that purpose is not always found in our passions or in our joy. Sometimes it’s hidden within our deepest wounds, our hardest seasons, and the parts of ourselves we least want to face. And as I say in this episode: “If it doesn’t soothe your or fuel you during your lowest moments… then it’s not for you. Because your purpose should feel like home.” I truly hope this series can bring comfort, hope, or guidance to anyone who feels lost right now. Your path may not make sense yet… but one day, it might lead you exactly where you were always meant to be ✨ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.