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Top Fitness Strategies: 5-Minute Podcast

Podkast av 5-Minute Health and Fitness Podcast

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Les mer Top Fitness Strategies: 5-Minute Podcast

Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented? topfitnessstrategies.substack.com

Alle episoder

176 Episoder
episode Live "Ask Me Anything" artwork

Live "Ask Me Anything"

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

24. feb. 2026 - 21 min
episode Ep233 - Why Your Nutrition Sucks! artwork

Ep233 - Why Your Nutrition Sucks!

When it comes to understanding good nutrition, (quoting Erin Brockovich) you suck at it! Here's a secret, you're not alone and there's a reason why! I get into it in this podcast. Let me know your thoughts! ***Business Hub*** https://TopFitnessStrategies.com ***Who Is Andrew*** https://AndrewPoletto.com Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

23. feb. 2026 - 5 min
episode Ep232 - Naturally Raise T-Levels (for guys) artwork

Ep232 - Naturally Raise T-Levels (for guys)

Yes, I get it, some guys will have a hard time relating to this subject, but it’s a fact of life. Listen to this 5-minute podcast and let me know your thoughts! Oh, and follow me at www.TopFitnessStrategies.com [http://www.TopFitnessStrategies.com] Until Next Time,Ciao!AndrewCFO/COO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

18. feb. 2026 - 5 min
episode Ep231 - The SECRET to Staying Fit & Healthy Over 50 artwork

Ep231 - The SECRET to Staying Fit & Healthy Over 50

People scan the internet wanting to know to get healthier. They are watching others workout, they're looking for the best balance of workouts and nutrition for optimal health.The bottom line, what works for one person may not work for others. In this podcast, I'll detail what I do to maintain my good health and fitness.Who knows, maybe it will work for you as well! Let me know your thoughts!***Business Hub***https://TopFitnessStrategies.com ***Who Is Andrew*** https://AndrewPoletto.com Until Next Time,Ciao!AndrewCFO/CCO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

3. feb. 2026 - 6 min
episode Q&A: Ask Me Anything artwork

Q&A: Ask Me Anything

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

2. feb. 2026 - 32 min
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