Top Fitness Strategies: 5-Minute Podcast

Ep234 - P90X Still Bringing It 20 Years Later!

Yes, I've spoken about P90X by Beachbody in the past. But with the new version just being released, I wanted to revisit the original and give you my thoughts on it. BRING IT!***Business Hub***https://TopFitnessStrategies.com ***Who Is Andrew*** https://AndrewPoletto.com Feel free to reach out and asking me anything!Until Next Time,Ciao!AndrewCFO & COO at Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Live "Ask Me Anything"

Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Ep233 - Why Your Nutrition Sucks!

When it comes to understanding good nutrition, (quoting Erin Brockovich) you suck at it! Here's a secret, you're not alone and there's a reason why! I get into it in this podcast. Let me know your thoughts! ***Business Hub*** https://TopFitnessStrategies.com ***Who Is Andrew*** https://AndrewPoletto.com Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Ep232 - Naturally Raise T-Levels (for guys)

Yes, I get it, some guys will have a hard time relating to this subject, but it’s a fact of life. Listen to this 5-minute podcast and let me know your thoughts! Oh, and follow me at www.TopFitnessStrategies.com [http://www.TopFitnessStrategies.com] Until Next Time,Ciao!AndrewCFO/COO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Ep231 - The SECRET to Staying Fit & Healthy Over 50

People scan the internet wanting to know to get healthier. They are watching others workout, they're looking for the best balance of workouts and nutrition for optimal health.The bottom line, what works for one person may not work for others. In this podcast, I'll detail what I do to maintain my good health and fitness.Who knows, maybe it will work for you as well! Let me know your thoughts!***Business Hub***https://TopFitnessStrategies.com ***Who Is Andrew*** https://AndrewPoletto.com Until Next Time,Ciao!AndrewCFO/CCO - Top Fitness Strategies Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe [https://topfitnessstrategies.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]