Top Fitness Strategies Presents

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com]  Have you ever thought to yourself, "I'm too busy to cook at home, I'll grab something on the road"?  Well, this may be the podcast you've been waiting for! My guest is Brian Parana and we talked about Nutrition for Busy Professionals!  When I tell you Brian knocked it out of the park, that's an understatement! WoW! This is a power packed podcast which could possibly change your life!  We talked about different diets, different nutrition methods, the mindset to better nutrition, and of course, how busy professionals find the right nutrition! Give this a listen and let me know your thoughts in the comments! ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts] ***Brian's Bio*** More than a health coach, Brian Parana is a transformative catalyst who comprehends the intricate balance between professional achievement, personal well-being, and family responsibility.   With 20+ years of experience, Brian focuses NOT on a diet or just exercise but on empowering and building confidence for his clients. By blending science-supported strategies, relentless support, then a personalized plan is designed for each client to regain control of their health while building a career and support a family.   He helps clients prioritizing health, whether that be weight loss, improving poor health or simply a desire to live a healthier lifestyle, He helps clients identify other areas which may be obstacles towards a healthy, balanced life. Once identified, Brian and his clients work towards that desired balance.   ***Contact Brian*** Websites: https://TheCallToRise.com [https://TheCallToRise.com] , https://BrianParana.com [https://BrianParana.com]  Social: @CoachBrianParana   @TheCallToRise

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] In life, have you ever wondered why certain things happen for certain people but not for you? Could it be luck? Maybe when playing the lottery, but in most other things in life it could be because of one simple, itty-bitty thingy they are doing by you're not. In this podcast, I talk about what it could be. Listen and then let me know your thoughts. ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] With all the different nutrition and diets plans out there, I'm encouranging you to NOT do this if you want to get healthier and fitter! Listen and then leave me a comment with your thoughts. ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com]   I had the pleasure of interviewing Joyce Wheeler from Total Holistic Living and we had a blast! We talk about what exactly is holistc living (duh!) and how it can benefit your life. Joyce also told personal stories of how she discovered this new of life for her and her husband. Great stuff! Give it a listen and let us know your thoughts in the comments! ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] ***Joyce Links*** Home: https://TotalHolisticLiving.com [https://TotalHolisticLiving.com] Facebook: https://www.facebook.com/joyce.holdenwheeler [https://www.facebook.com/joyce.holdenwheeler]

https://TopFitnessStrategies.com [https://TopFitnessStrategies.com]  Sometimes reality hits you right in the face and you don't even know it. Listen to this story and tell me if you know anyone who can relate to it? Let me know your thoughts in the comments. ***links*** Home: https://TopFitnessStrategies.com [https://TopFitnessStrategies.com] Fitness 101: https://TopFitnessStrategies.com/fit101 [https://TopFitnessStrategies.com/fit101] 102 Health Tips: https://TopFitnessStrategies.com/102tips [https://TopFitnessStrategies.com/102tips] Virtual Gym: https://TopFitnessStrategies.com/gym [https://TopFitnessStrategies.com/gym] Booty Call: https://TopFitnessStrategies.com/guts [https://TopFitnessStrategies.com/guts]