Train Like A Girl

Podkast av Abbie Thomas

engelsk

Helse og personlig utvikling

Deretter 99 kr / Måned. Avslutt når som helst.

20 timer lydbøker i måneden
Eksklusive podkaster
Gratis podkaster

Les mer Train Like A Girl

Welcome to Train Like A Girl, the podcast for women who want real results without the BS.I’m Abbie, a women’s health and fitness coach, and each week I break down the science of strength training, fat loss, nutrition, and mindset in a way that actually makes sense.In a world full of conflicting advice, fads, and extremes, this podcast cuts through the noise to help you build strength, confidence, and habits that last — not just for a few weeks, but for life.

Alle episoder

14 Episoder

Shiny Object Syndrome (Why You're Not Getting Results In Your Training) | E14

Follow me on instagram: @coachabbiethomas [https://www.instagram.com/coachabbiethomas/] For more about 1:1 support: - More Info [https://coachabbiethomas.com/] - Enquiry Form [https://forms.gle/FFHDJKZ7QMFBjUkT6]

18. mai 2026 - 27 min

If You’re “All In or All Out”… This Is For You | E13

11. mai 2026 - 31 min

Best Number Of Sets & Reps For Getting TONED | E12

4. mai 2026 - 21 min

Why You're Not Losing Weight Or Getting Toned | E11

30. mars 2026 - 16 min

Ultra Processed Foods | E10

23. mars 2026 - 22 min

Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen

Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.

Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️