Trensparent with Nyle Nayga

Trensparent with Nyle Nayga

Podkast av Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

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132 Episoder
episode BiohackingU: How Steroids Damage Your Brain & Emotions and How To Prevent & Improve it artwork
BiohackingU: How Steroids Damage Your Brain & Emotions and How To Prevent & Improve it

Brandon Eisenlauer, aka  @BiohackingU [https://studio.youtube.com/channel/UCjXeK3yPdHleu0tLIr0RHqg] The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 – Intro 08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.) 11:42 – Brain-basics: Neuro-steroid support 16:18 – Dopaminergic Life & Consequences 21:32 – Real Risk of Bodybuilding, Rest & The Right Way 27:04 – Managing Mental Stress: Meditation & Mindful Break 38:30 – Gen Z, Motivation Gaps & “Just Go Live Life” 41:17 – Independence & Growth 42:46 – Psychedelics & Neuroplasticity 43:45 – Hustle Culture vs Balance 46:40 – Cultural & Political Extremes 48:40 – Finding Balance in Bodybuilding 52:19 – Conscientious Growth 53:50 – Brain Protection Strategies 57:01 – Serotonin & SSRI Benefits 58:33 – Cholinergic, Sleep Support & GABA System 1:03:30 – SSRIs Stigma & Pharma Bias 1:12:45 – Best Cycle Principles 1:19:38 – Pharmacology Caveats & Nuance 1:25:25 – Finding Reasons Is Hard & Adaptation 1:27:52 – Mitochondrial & Estrogenic Peptides 1:36:14 – Stimulant Cycling Strategy & Risks 1:47:10 – Injectable Amino Blends 1:52:17 – Peptide Safety & Cancer 1:57:36 – Skin Health & Peptides 1:59:46 – The Final Question

18. mai 2025 - 2 h 0 min
episode Primo/Mast, Doses, GLP-1, & Anxiety - Eric Janicki & Markus Hunter artwork
Primo/Mast, Doses, GLP-1, & Anxiety - Eric Janicki & Markus Hunter

The first Temu chat. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

12. mai 2025 - 2 h 4 min
episode Daniel Fabode: Classic Olympian Openly Discusses His Cycles & PED Protocols artwork
Daniel Fabode: Classic Olympian Openly Discusses His Cycles & PED Protocols

3rd Place At Detroit Pro next to Wesley Vissers and Matt Greggo, Olympian Classic IFBB Pro  Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

05. mai 2025 - 2 h 39 min
episode Austin Stout: The Gut Health Guru artwork
Austin Stout: The Gut Health Guru

How digestive health can ruin your physique & quality of life w/ Austin Stout Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 Start of Gut Health 02:20 Protein Digestion and Overeating 05:10 High DHT Doses in Bodybuilding 08:00 Genetics and Drug Dosages 11:30 Social Media vs Real Life Knowledge 14:00 Bodybuilders Eating Too Much Protein? 18:00 Digestion Issues from High Protein 22:00 Nutrient Deficiencies in Bodybuilding 26:00 Magnesium Deficiency Explained 30:00 Bloodwork Tips: Alkaline Phosphatase 34:30 Anemia, Iron, and Lactoferrin 39:00 How to Fix Low Iron Safely 43:00 Electrolytes and Muscle Function 46:30 Adrenal Fatigue and Cortisol Levels 50:00 Adrenal Health and Blood Markers 53:00 How to Recover from Burnout 57:00 Managing Allostatic Load 01:00:00 Psychological Stress and Training 01:01:53 Stress & Mindset in Bodybuilding 01:07:58 GLP-1 Peptides & Weight Loss 01:15:24 Obesity & Hunger Hormones 01:26:39 Autoimmune & Gut Health 01:33:46 Fruits, Veggies & Digestion 01:43:11 Insulin & Growth in Women 01:50:20 Metabolic Damage & Prep Struggles 01:54:28 Longevity in Bodybuilding 01:56:22 Final Thoughts & Sign-Off

28. apr. 2025 - 1 h 56 min
episode Martin Fitzwater: A Transparent Look Into 4th Place At Olympia's Protocols artwork
Martin Fitzwater: A Transparent Look Into 4th Place At Olympia's Protocols

“The Martian”  the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding.  Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro & Bodybuilding Journey   00:00:27 Training & Recovery Secrets   00:01:06 PEDs & Gear Talk   00:02:13 Honest Message on PEDs   00:03:59 Staying Healthy as a Pro   00:08:07 Diet & Digestion Struggles   00:12:11 Training Like a Beast   00:18:58 Genetics & Recovery   00:31:25 From Pharmacy to Bodybuilding   00:54:10 Sleep & CPAP Life   00:57:46 Supplement & Health Protocols   00:59:18 Melatonin: Super Antioxidant?   01:01:00 Gut Health & Digestion   01:02:55 T3 vs. T4: Thyroid Secrets   01:10:34 Steroid Side Effects & Lessons   01:14:24 Why Orals Aren’t Worth It   01:17:33 Rest & Recovery Hacks   01:20:14 Sleep = Skeleton Face?   01:23:27 Confidence & Olympia Mindset   01:25:39 Downsides of Fame   01:28:50 Social Media & Business   01:31:51 Bob vs. Nick Drama   01:34:39 Pittsburgh Pro Goals   01:53:23 Worst Cycle Experience   02:00:47 Stress-Free Gains   02:14:38 Chris Bumstead Rivalry   02:23:18 Weed & Bodybuilding   02:31:31 Villain to Fan Favorite   02:37:04 Final Message

21. apr. 2025 - 2 h 38 min
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