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Two Latinas on a Mission

Podkast av Bonnie and Michelle

engelsk

Teknologi og vitenskap

Deretter 99 kr / Måned. Avslutt når som helst.

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Les mer Two Latinas on a Mission

Two Latinas Americanas navigating it all ! Motherhood, Adulthood, Marriage, Inlaws, Finanaces, Health, Aging, Art, and Work. Keeping it all together with humor, tenacity and courage. Moving it forward, falling down, getting up and doing it. We are here to inspire you, laugh with you, cry with you and go on this journey called life together!

Alle episoder

8 Episoder

episode Closing Out 2024 cover

Closing Out 2024

Closing Out the Year: Embracing Exercise, Health, and Mental Wellbeing As we approach the end of the year, it's the perfect time to reflect on our health and mental wellbeing. In this episode, we discuss the profound impact of exercise on both physical and mental health, share practical tips for incorporating fitness into your daily routine, and explore how to set achievable health goals for the New Year. Re-inventing our health routine as we mature and accepting our changing bodies. Demystifying nutrition especially in Latin American cultures. We talk about being part of “ the clean plate committee”. We also de-bunk Myths, share what we are committing to in the new year and invite you our listeners to join us on our journey to well being. Happy New Year!! Thank you so much for listening and stay tune for new and fun content for 2025. Follow us @twolatinasonamission Shout out to @beetsandbiscottiwellness Sonia Jabon Hasta Pronto Bonnie and Michelle

27. des. 2024 - 37 min
episode We are Celebrating International Women's Day cover

We are Celebrating International Women's Day

* ¡Hola, comunidad! Ready for a new journey with “Two Latinas On A Mission”?  This time around, we’re diving into a heart-to-heart right in time for International Women’s Day. The vibe? #Inspire Inclusion.  In this episode, we chat over our cafecito into what a gender-equal world looks like - free from bias, stereotypes, and discrimination. A world that celebrates diversity, equity, and inclusion. Together, we’re not just dreaming of women’s equality; we’re actively forging it. EPISODE HIGHLIGHTS:  @michelleconcha23 shares her insights on inclusion and its transformative power.  Discover Rosario Dawson’s dedication to amplifying underrepresented voices through Voto Latino, alongside stars like Eva Longoria and Gina Rodriguez.  Eva Longoria’s efforts for better Latino representation in Hollywood, and the trailblazers who’ve paved the way for this generation.  Celebrating the legacies of Dolores Huerta, Ellen Ochoa, and Sonia Sotomayor - women who have broken barriers and inspired countless others. Ready to be inspired and make waves with us?   What’s your favorite way to inspire inclusion in your world? Leave us a note or comment and don't forget to follow us @Twolatinasonamission Hasta la próxima

8. mars 2024 - 19 min
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