Two Therapists One Goal

Podkast av Two Therapists One Goal

engelsk

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Les mer Two Therapists One Goal

Welcome to Two Therapists, One Goal: where we say the things therapists usually think but don’t say. Because healing doesn’t come from staying comfortable, and non-conforming growth doesn’t happen quietly. This podcast is for those who are tired of surface-level conversations, and healing that avoids discomfort. Hosted by two licensed therapists, we challenge norms, question conditioning, and explore what real growth actually requires. We talk patterns, nervous systems, relationships, identity, burnout, boundaries, trauma, and the uncomfortable truths that often get skipped in traditional spaces. No sugarcoating. No performance healing. Just honest dialogue meant to disrupt old cycles and invite deeper self-awareness. If you’re ready to think differently, feel honestly, and look outside the lines….this space is for you.

Alle episoder

14 Episoder

TTOGTidbits-EP3

This week we are going back to episode 3!

10. juni 2025 - 33 s

TTOGTidbits-EP2

This week we are going back to Episode 2!

3. juni 2025 - 51 s

TTOGTidbits-EP1

This is a new segment on the podcast that is called "TTOGTidbits Tuesdays". These were created to allow us to be more interactive with you guys in the comments! Every Tuesday, there will be a new short video! Answer the questions on our Instagram or YouTube!

28. mai 2025 - 1 min

EP10 -Mood Swings & Mic Drops

In this episode, we unpack the highs, lows, and everything in between—exploring how mood swings impact daily life, the science behind them, and the mental health disorders most commonly linked to emotional shifts like bipolar disorder, BPD, and more. Tune in for real talk and expert insights from Sarah and Annmarie.

6. mai 2025 - 47 min

EP9- Caffeine and Coping

This week we talk about coping skills and how caffeine could actually be hurting your progress!

28. april 2025 - 42 min

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