U Know What I Mean!

Must Your Friends Agree?

How important is it to you that your friends agree with what you say and do? There is no “right” or “wrong”. Let’s just talk about it.

Vitamin P. Get you some!

I open this episode briefly talking about the science behind pleasure. Because you gotta understand it to make it better. Then we dive into the stats. Who experiences pleasure the most? Lastly, I share some tips with you to help you navigate the sometimes uncomfortable conversation with your partner when you share you dissatisfaction.

Are You An Over Thinker?

Over thinking gets such a bad rep. What if there are two completely different sides of the coin?

Testing Your Group Chats & Giving Too Much

Have you ever tested the depth of your groups chats? What did you learn? If you haven’t is it something you would try. Also covered is knowing your worth too avoid giving too much power to the wrong people.

House Rules *MUST LISTEN*

In this brief episode I share the ground rules for the “U Know What I Mean” community. Please listen before exploring other episodes!