Unbound with Mamtaa

Why Parents Need Healing Too | Shivangi Maniar on Parenting, Childhood Trauma & Emotional Safety

Parenting is often called the toughest job in the world… but what if the real challenge isn’t raising children, it’s healing ourselves first?In this deeply moving and emotionally powerful episode of Unbound With Mamtaa, parenting coach, mentor, author and transformational guide Shivangi Maniar opens up about the life experiences that shaped her journey into working with parents and children.The conversation begins with a simple yet profound story from Shivangi’s early days as a mother a moment when she heard her little daughter scream while bathing upstairs. Racing toward her child in panic, imagining the worst, Shivangi discovered that it was not fear… but joy. That one incident planted a life-changing thought in her mind:“What if one day my child needs emotional support and I’m too far away to reach her?”That moment became the foundation of her mission, helping children become their own emotional safety zone and empowering parents to bridge the emotional gap with their children.As the episode unfolds, Shivangi shares how her work initially began with life-skills training for children but eventually evolved into coaching parents themselves. Because according to her, children are often ready to open up… but parents too need emotional hand-holding, awareness and healing.The conversation then moves into Shivangi’s own childhood. She recalls losing her father at the age of five and watching her mother suddenly carry the responsibility of an entire household. From balancing work, finances and motherhood to waking up at 5 AM just to emotionally connect with her daughter over a cup of tea and milk, Shivangi’s memories reveal the silent sacrifices parents make every day.She beautifully explains how grief, emotional chaos and life’s unexpected shocks shaped her sensitivity, spirituality and hunger for answers. Her story is not just about parenting it’s about resilience, emotional awareness, inner healing and understanding human emotions at a much deeper level.This episode also explores:* Why emotional safety matters more than perfection* The hidden struggles parents silently carry* How childhood experiences shape adulthood* Communication gaps between parents and children* Why spirituality became Shivangi’s emotional anchor* Mental well-being, parenting pressure and self-awareness* The importance of listening without judgement* Why parents also need support systemsAlongside deep emotional insights, the episode also has moments of warmth, humour and honesty through an engaging, rapid-fire round where Shivangi talks about family, motherhood, travel, books, purpose, happiness and life itself.This is not just a conversation for parents.It is for every adult who has ever carried emotional wounds, searched for belonging, struggled to communicate or tried to become a better human being.If you are a parent, a caregiver, a teacher or simply someone trying to understand relationships and emotional well-being better, this episode will stay with you long after it ends.Watch till the end and don’t forget to like, share and subscribe to Unbound With Mamtaa for more meaningful conversations, powerful stories and transformative journeys.#UnboundWithMamtaa #ShivangiManiar #ParentingPodcast #EmotionalHealing #MentalWellBeing #Motherhood #ParentingJourney #SelfGrowth #LifeSkills #HealingJourney #IndianPodcast #WomenWhoInspire #ParentChildRelationshipConnect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13

From Corporate Leader to Purpose-Driven Mother | Autism, Faith & Strength | Unbound with Mamtaa

What does it truly mean to rebuild your life when everything you planned changes overnight?In this deeply moving episode of Unbound with Mamtaa, we sit down with Bakhtawar Saini—an educationist, a leader, and above all, a fiercely committed mother. As the Deputy Chairperson of Scottish High International School, Gurgaon, she leads thousands of students every day. But behind this strong exterior lies a journey filled with emotional battles, tough choices, and unwavering resilience.Bakhtawar’s story begins in the corporate world, where she spent over a decade with the Taj Group of Hotels, rising through the ranks to become Director of Sales. A successful career, a loving family, and a promising future everything seemed perfectly aligned. Until life took an unexpected turn.Her journey into motherhood, especially raising her son Ranvi, brought challenges she had never imagined. Facing a diagnosis that changes the course of any parent’s life is not easy. What follows is often a mix of denial, hope, fear, and an endless search for answers.In this conversation, Bakhtawar opens up about that phase when she found herself navigating between science and faith. From visiting doctors to seeking spiritual interventions, from holding onto hope to eventually confronting reality, her journey reflects what countless parents go through but rarely speak about openly.She shares how she questioned everything her choices, her past, even her faith. Like many, she looked for answers in places that promised quick fixes, only to realize the importance of drawing a line between blind belief and informed action. This realization became a turning point.Instead of getting lost in uncertainty, she chose strength. Instead of asking “why me,” she focused on “what next.” And that shift changed everything.Today, she stands as a symbol of balance between being a hands-on mother and a leader responsible for thousands of young minds. Her story is not just about challenges, but about clarity, acceptance, and growth.This episode goes beyond parenting. It speaks about identity, resilience, emotional strength, and the courage to evolve. It reminds us that life doesn’t always go as planned but sometimes, it unfolds exactly as needed.Through honest reflections and powerful insights, Bakhtawar leaves us with an important message:Take care of yourself. Value your individuality. Give yourself time. And most importantly, live your life on your own terms.If you are a parent, a leader, or someone navigating life’s uncertainties, this conversation will stay with you.Watch till the end and be a part of stories that challenge, inspire, and unbound you.Follow Unbound with Mamtaa for more real conversations.Like, share, and subscribe to stay connected.Connect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13

What does it truly mean to show up as a parent… when life doesn’t go as planned | Single Dad Story

In this deeply moving episode of Unbound With Mamtaa, we bring you a story that goes beyond labels, beyond societal norms, and beyond expectations. This is the journey of a single father who chose presence over convenience, strength over circumstances, and love over everything else.From the very beginning, his life took turns he never anticipated. A marriage that didn’t last, a child to care for, and responsibilities that most would consider overwhelming. But what followed wasn’t a story of helplessness it became a story of resilience.When his son was just a few months old, he stepped into a role that society rarely prepares men for. From feeding, changing diapers, waking up at night, to balancing work and caregiving — he lived every moment of parenthood firsthand. Not as a “support system,” but as the primary caregiver.And then came a moment that changes everything the diagnosis.Hearing that your child has autism can shake any parent. It brings questions, fears, uncertainty. But what stands out in this journey is not the diagnosis… it’s the perspective.“My son is my strength.”This isn’t just a statement. It’s the foundation of how he chose to live his life.Instead of being defined by challenges, he chose to be shaped by love. Instead of focusing on what’s missing, he focused on what’s present. The bond, the moments, the small wins, the silent understanding — everything became a source of strength.This conversation breaks a very common stereotype that caregiving is a woman’s role. It raises an important question:Why can’t a father nurture, care, and love with the same depth?Through honest reflections, he challenges the idea of gender roles in parenting and reminds us that compassion, patience, and connection are human qualities not defined by gender.The episode also takes you through his mindset — how early exposure to self-growth, reading, and a different perspective towards life helped him navigate difficult phases with clarity. His belief that life is more than just work, more than just routine, reflects in every decision he makes.Towards the end, his simple yet powerful message stays with you:Live your life in the moments with your children.And remember — life is not just about happy moments. There will be ups and downs. Have patience.This isn’t just a story about fatherhood.It’s a story about choosing strength when it’s easier to give up.It’s about redefining roles.It’s about unconditional love in its purest form.If you’re a parent, a dreamer, or someone navigating life’s uncertainties — this conversation will make you pause, reflect, and feel.Watch till the end. Some stories don’t just inspire… they stay with you.#UnboundWithMamtaa #SingleDad #Fatherhood #AutismAwareness #ParentingJourney #RealStories #InspiringConversations #HumanStories #EmotionalStrength #PodcastIndiaConnect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13

Nobody Talks About This - Menopause, Mental Health & Working Women Unbound with Mamtaa | Womens

In today’s corporate world, women are expected to lead, perform, and excel often at the most crucial stages of their careers. But what happens when a natural yet deeply impactful phase like menopause enters the picture?This conversation brings forward a reality that is rarely acknowledged in professional spaces - the physical, emotional, and mental challenges women face during menopause, especially while managing high-responsibility roles.From brain fog and anxiety to sleepless nights and sudden stress, menopause is not just a biological transition. It directly affects confidence, clarity, and overall well-being. Yet, in most workplaces, this remains an unspoken topic — often misunderstood or dismissed as “just emotional.”One of the biggest gaps is the lack of awareness and empathy. When these experiences are not openly discussed, women are left to navigate them silently - while still being expected to perform at their peak.This conversation also highlights an important shift - the need to include everyone in these discussions. Menopause is not just a “women’s issue.” Workplaces are shared spaces, and awareness needs to be collective. When conversations include both men and women, it creates understanding, support, and a more inclusive culture.Another key aspect discussed is societal conditioning. For years, women have been told to adjust, to push through, to not let emotions affect their work. But what if those emotions are rooted in real physiological changes?Ignoring this reality doesn’t make it disappear - it only makes the journey harder.The episode also touches upon practical ways to manage overwhelming moments, including simple techniques to regulate anxiety and bring calmness in high-pressure situations.This is more than just a discussion on menopause. It’s about:* Building empathy in workplaces* Understanding women beyond performance metrics* Breaking the silence around hormonal and mental health* Creating inclusive and aware corporate environments* Prioritizing well-being alongside successIf you are a working professional, a leader, or someone who wants to better understand workplace dynamics — this conversation offers a perspective that is often overlooked but deeply important.And if you are a woman experiencing this phase, remember - your journey is valid, and you are not alone.It’s time to normalise conversations that truly matter.#Menopause #WomenAtWork #CorporateLife #MentalHealthMatters #WorkplaceWellness #WomenEmpowerment #Leadership #InclusiveWorkplace #RealTalk #UnboundWithMamtaConnect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13

From Abuse to Strength: A Mother’s Courage to Choose Herself & Her Child | Unbound with Mamtaa

What does it take to walk away from a life that looks “normal” from the outside…but is silently breaking you within?In this deeply emotional and powerful episode of Unbound with Mamtaa, we bring you the story of Anuradha a woman who chose courage over comfort, truth over silence, and self-worth over societal pressure.From being in an abusive marriage to becoming a strong, independent mother and professional, her journey is not just about survival… it’s about resurrection.She opens up about:The emotional rollercoaster of leaving a toxic relationshipThe fear of raising a child without a father figureGuilt, anxiety, and the constant battle withinTaking the brave step to seek professional helpBreaking societal conditioning and choosing self-respectRebuilding life, career, and identity from scratchThis conversation is a reminder that strength is not always loud.Sometimes, it’s the quiet decision to say: “Enough is enough.”Her story also highlights the importance of:✨ Having a safe space✨ Seeking help without shame✨ Prioritizing mental health✨ And most importantly—learning to choose yourselfIf you’ve ever felt stuck, unheard, or unsure about your next step in life…this episode will make you feel seen, understood, and empowered.Because at the end of the day—healing is possible, and so is a new beginning.🔔 Don’t forget to:👍 Like💬 Share your thoughts🔁 Share with someone who needs this🔔 Subscribe for more real, unfiltered stories#UnboundWithMamta #RealStories #WomenEmpowerment #MentalHealthMatters #ToxicRelationships #HealingJourney #SingleMother #LifeStories #PodcastIndiaConnect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13