Uncovering the Mind

Overcoming the Struggle of Body Image

In today’s episode, I’ll be diving into the difficult topic of body image and how to overcome the struggle of insecurities. This is a safe space for you to listen knowing you’re not alone.

Colorism in the Black Community

Happy Black History Month! For today's episode, I collaborated with my friend Kam to talk about the layers of colorist in the black community. I also brought on two of my other friends, Hailey and Alpha. You are listening to four black women: light skin, brown skin, and dark skin, as we speak about our experiences with being black. This is a safe space for you to listen to find comfort knowing you're not alone.

Evaluating Friendships

For this episode, I brought on my younger friend to talk about the importance of friendships, evolving with time, and self image. This is a safe space for you to listen and find comfort knowing you’re not alone.

Transition from HS to College

In today’s episode, I brought a college freshman to talk about the transition from high school to college, moving away, and culture shocks. This is a safe space for you to listen and find comfort knowing you’re not alone

Unwinding Family Issues

For this episode, I brought on my younger friend Pauline to talk about family issues, specifically those we face with our siblings. This is a safe space for you to listen to find comfort knowing you’re not alone.