![UnGarded Conversations](https://cdn.podimo.com/images/c84481f8-89c8-4850-ab0d-c082d5199584_400x400.png)
UnGarded Conversations
Podkast av Garde
An ongoing exploration of mental and spiritual growth, with our community of creatives, and inquisitive people.
Prøv gratis i 14 dager
Etter prøveperioden kun 99,00 kr / Måned.Avslutt når som helst.
Alle episoder
9 Episoder![episode EP 6: Limbo. Travel. Essentialism. artwork](https://cdn.podimo.com/images/058d515a-3aac-4ca5-b2d2-8dbdae1c29c4_400x400.png)
Our lessons from a summer of travel, how shrooms in Amsterdam informed essentialism, and what’s it mean to be an artist.
![episode Practice: Meditation artwork](https://cdn.podimo.com/images/5639be14-5a48-448e-a367-7a891c96aeb4_400x400.png)
We get that it’s hard, so hopefully this perspective will you give some perspective, on getting perspective :)
![episode Finding Joy in the Gloom artwork](https://cdn.podimo.com/images/dd7606c4-bfb9-4658-8f2a-4d935481a2e4_400x400.png)
Joy is found in the highs and lows.
![episode A Note: Thank You! artwork](https://cdn.podimo.com/images/8179b134-9b47-4ef2-9987-ca2dfda7ce5e_400x400.png)
Ytfkv
![episode EP 5: Kevin Ashworth from NW Anxiety on Changing our relationship with Anxiety artwork](https://cdn.podimo.com/images/ccba84f4-9390-473a-9129-2a106410b065_400x400.png)
This week we speak to Kevin Ashworth, Senior Clinician at NW Anxiety, an adjunct professor at U of O, father, and motorcycle enthusiast about what he does as we try and break down Anxiety from a Behavioral, Pattern-based view.
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