Forsidebilde av showet Unmute with Priya: Finding Your Voice at Midlife

Unmute with Priya: Finding Your Voice at Midlife

Podkast av Priya Sudarsanam

engelsk

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Les mer Unmute with Priya: Finding Your Voice at Midlife

A podcast for women ready to break free from cultural conditioning and reclaim their authentic voice. Each conversation blends real stories, expert insights, and practical tools to help you spot toxic communication patterns, listen deeply, and speak your truth with confidence.

Alle episoder

32 Episoder

episode Midlife, Divorce, Menopause & Finding Yourself Again with Angela Burk cover

Midlife, Divorce, Menopause & Finding Yourself Again with Angela Burk

What happens when women hit midlife and realize they’ve spent years living by rules that were never actually made for them? In this episode, I sit down with Angela Burk, author of Real Girls Guide to Midlife, for an honest conversation about divorce, menopause, identity shifts, boundaries, people pleasing, and the slow process of rediscovering yourself after decades of shrinking to make everyone else comfortable. We talk about the pressure women carry, the relationships that change when you finally find your voice, and why midlife can feel both devastating and liberating at the same time. Angela’s honesty, humor, and perspective make this one of those conversations that feels deeply validating if you’re in the middle of your own transition and wondering what comes next. Find Angela here: The Real Girls Guide™ | Angela Burk | Substack [https://realgirlsguide55.com/] https://realgirlsguidetomidlife.substack.com/ [https://realgirlsguidetomidlife.substack.com/]

29. mai 2026 - 28 min
episode Beyond the Physical: Healing Pain, Burnout, and Fatigue with Amber Davey cover

Beyond the Physical: Healing Pain, Burnout, and Fatigue with Amber Davey

In this episode, I sit down with Amber Davey, massage therapist and yoga therapist in training, to talk about chronic pain, burnout, and what it really means to reconnect with your body. Amber shares her own journey through loss, addiction, and burnout, and how that led her back to the work she always knew she was meant to do. We talk about why pain is not just physical, how the body holds more than we realize, and what becomes possible when you start to work with your body instead of against it. This conversation also explores the role of anger, emotional integration, and how small shifts in awareness can begin to change your relationship with pain in a real and tangible way. Connect with Amber:  https://www.livingyogacollective.com/amberdavey?utm_source=chatgpt.com [https://www.livingyogacollective.com/amberdavey?utm_source=chatgpt.com]

15. mai 2026 - 25 min
episode Learning to Be Still and Trust Yourself with Gayathri Narayanan cover

Learning to Be Still and Trust Yourself with Gayathri Narayanan

In this episode, I sit down with Gayathri Narayanan, founder of Myndtree, to talk about what it really means to slow down and come back to yourself. After building a successful career in tech, Gayathri shares how burnout, questioning, and a deeper pull toward something more led her to step away and create a life centered around mindfulness and meditation. We talk about the myths around meditation, why it’s not about clearing your mind or doing it perfectly, and how small, consistent practices can shift the way you experience your life. This conversation is about creating space, learning to trust yourself, and finding a way to be present in the middle of everything that’s happening. Connect with Gayathri: https://myndtree.org [https://www.myndtree.org/]

13. mai 2026 - 31 min
episode Rebuilding Your Life and Wealth from the Ground Up with Karel Sterling cover

Rebuilding Your Life and Wealth from the Ground Up with Karel Sterling

In this episode, I sit down with Karel Sterling, investor and author of Wealth Unlocked, to talk about what it really looks like to rebuild your life after starting over. Karel shares her personal experience of losing everything and having to rebuild not once, but twice, while raising her children. We talk about money in a way that feels practical and honest. From understanding your resources to taking ownership of your financial future, this conversation breaks down the idea that you need a lot of money to get started. If you’ve ever felt overwhelmed or disconnected from your finances, this is a grounded place to begin. Grab Karel's book here:  WEALTH UNLOCKED: How I Rebuilt My Family’s Future from Nothing—And How You Can Too [https://www.amazon.com/WEALTH-UNLOCKED-Rebuilt-Familys-Nothing/dp/1969888326]

8. mai 2026 - 25 min
episode What’s Really Keeping You Stuck (and Why Hypnosis Works) — with Tim Shurr cover

What’s Really Keeping You Stuck (and Why Hypnosis Works) — with Tim Shurr

Why is it so hard to change something you know isn’t working? In this conversation, I sit down with Tim Shurr to unpack what’s really going on underneath the patterns we can’t seem to break. We talk about the subconscious mind, why your brain is wired for safety not happiness, and how that’s often what keeps you stuck in the same cycles even when you’re fully aware of them. Tim shares how hypnosis works, what it actually does, and why it can help you shift things at a deeper level instead of just trying harder on the surface. If you’ve ever felt frustrated with yourself for not changing, this episode will help you understand why and what’s really possible when you start working with your mind instead of against it. Learn more at www.timshurr.com [http://www.timshurr.com]

6. mai 2026 - 36 min
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