Unstuck: With Hydro Air Wellness Lab

Episode 18: Caden Briquelet

In this episode of Unstuck, high school wrestler Caden Briquelet shares his journey from jujitsu to wrestling, overcoming injuries, and preparing for college competition. Discover insights on mental resilience, the importance of mentorship, and balancing athletic and academic goals.

Episode 17: AJ Johnson

In this episode, AJ Johnson shares her inspiring journey of overcoming challenges, embracing running as therapy, and balancing a busy life as a mom, content creator, and real estate investor. Discover her insights on resilience, authenticity, and pushing beyond limits.

Episode 16: Lindsey Burwell, The Patch Method

In this episode, Lindsey Burwell, founder of the Patch Method, shares her journey into biohacking and wellness through innovative transdermal patches. We discuss the science behind absorption, the journey of building her brand, overcoming adversity, and her vision for the future of wellness. A must-listen for anyone interested in biohacking, health optimization, and entrepreneurial resilience.

Episode 15: Brandon Gordon

In this episode, I sat down with the head golf pro from Whirlwind Golf Club, Brandon Gordon shares his journey from competitive golfer to coach, discussing the mental side of golf, handling different conditions, and tips for aspiring golfers. Learn how dedication, mindset, and small goals can lead to success both on and off the course.

Episode 14: Anna Connell & Ashely Anderson

In this episode, I interviewed Anna Connell and Ashley Anderson to explore their personal wellness journeys, the science behind Make Wellness products, and practical tips for overcoming health and wellness challenges. Discover how natural supplements and mindset shifts can help you get unstuck and improve your overall well-being.