UNSTUCK Podcast on How Everybody Eats with Camille Adams, RDN | Episode 002
UNSTUCK Podcast on How Everybody Eats with Camille Adams, RDN | Episode 002
Everybody eats. But not everybody understands how food shapes health, energy, culture, and community.
In this episode of UNSTUCK, Tim Terrentine sits down with Camille Adams, Registered Dietitian Nutritionist and Community Wellness Educator, for a powerful conversation about nutrition, health equity, and the real-life shifts that make healthy eating sustainable.
Camille shares her personal journey—from chronic health struggles as a teenager to becoming a community-based nutrition educator helping individuals, families, and workplaces rethink what “healthy” really means.
Together, they unpack:
* Why nutrition and community can’t be separated
* The truth about diet culture and “good vs. bad” foods
* How small shifts create sustainable health change
* Why healthy eating isn’t about restriction—it’s about responsibility
* How food impacts workplace productivity and performance
* What parents need to understand about modeling nutrition for children
* Practical strategies for eating healthy on a budget
* Why frozen and canned foods can be powerful tools
* How companies can invest in nutrition to improve retention and performance
This conversation is practical, honest, and refreshingly judgment-free. Camille challenges myths about food while making nutrition accessible, culturally relevant, and realistic for everyday life.
Because transformation doesn’t just happen in the boardroom.It happens at the dinner table.
About the Guest:
Camille Adams, RDN is a Registered Dietitian Nutritionist and founder of EasyPeasyNutrition LLC. She specializes in making nutrition practical, culturally inclusive, and accessible—bridging the gap between healthcare and real-life eating habits.
Learn more at:
* LinkedIn: @camille-adams-rdn-816a05164/
* Facebook: @Easypeasynutrition
* Instagram: @easypeasynutritionllc
* Website: camilleadams-nutrition.com
#UnstuckPodcast #Nutrition #CommunityHealth #CulinaryMedicine #HealthEquity #WorkplaceWellness #Dietitian #HealthyLiving #LeadershipWellbeing #TimTerrentine