Up! Uplifting, Inspiring, Practical

Podkast av Dr. Noelle Nelson

engelsk

Teknologi og vitenskap

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20 timer lydbøker i måneden
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Les mer Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around. In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships. Her uplifting philosophy on life runs throughout her 15 books, from "The Power of Appreciation; the Key to a Vibrant Life" to her latest "The Longevity Secret." Find out more at NoelleNelson.com.

Alle episoder

136 Episoder

How To Find Success At Work: What Would Your Favorite Action Hero Do? Episode 138, Season 6

Are you tired of getting absolutely nowhere at work? Why, despite your best efforts, do you never seem to be the one to land the raise/bonus/promotion and achieve the success you know you deserve? Instead, it seems you land belly up in despair and depression a good deal of the time. In this podcast, you'll explore how to get yourself out of repetitive "ain't it awful" – and get yourself in the right mindset for success.

19. mai 2026 - 2 min

Happiness Is A 5:1 Deal – It's Scientific! Episode 137, Season 6

Happiness can be elusive. How can you be happy when you feel that you can't do anything right? That all you ever get from your partner, child or boss is critical comments, no matter how hard you try? Rather than figuring life is just like that and it'll never get better, discover in this podcast a different, far more powerful and empowering approach to happiness.

5. mai 2026 - 4 min

What Improv Theatre Taught Me About "Yes, and", Episode 136

Ever wonder why some conversations get stuck before they've even really gotten started? Why do you get into fights rather than getting things sorted out? Learn how to unblock discussions so you can have meaningful conversations that actually get somewhere instead of ending in a fight. In this podcast, you'll discover a powerful yet easy way to do just that.

21. april 2026 - 3 min

What I Learned from Yucky Fish, Episode 135

How do you prevent your attention from always being diverted to stuff you don't like, don't want, and never asked for? Why does all this clutter get in the way of you having the good life you deserve? How can you free yourself from the negative? In this podcast, you'll discover an easy way to shift your focus so you can experience what is truly yours to enjoy.

7. april 2026 - 3 min

Turn "Yeah, but" On Its Head, Episode 134

Why is it so difficult for people to receive your support? Why do people – friends and others – insist on arguing with you, when you know what you're offering is really good for them? What's with the "Yeah, but" argument? In this podcast, you'll find out just what the "Yeah, but" syndrome is all about, turn it into a positive and give people the opportunity to really hear what you have to say.

17. mars 2026 - 4 min

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