Using the Mind-Body Connection to Help You

The Crown 7th Chakra sits above the Third Eye Connecting Us

In this last video of the 7-part series on the Chakra System, I will focus on the 7th Chakra, also called the "Crown Chakra." As the name suggests, this Chakra connects us to the throne. This is where the all-governing power of the universe touches and enters our beingness.  I know this must sound like a powerful spiritual proclamation about the 7th Chakra. Still, even in a scientific way, a part of us must surrender to the death of this life, and that pre-determined destination on a physical level connects us to an unseen act that all living things must go through: life and death.  From this primal truth, we can then bring the elements of unconditional love and a force of love that lives beyond a being's physical life. This act of love has the power to go through time and alter reality both now and in the future. And maybe even rewrite the past by seeing it from a new perspective. As I have done in the previous chakra videos, I bring two great books as references: 'Wheels Of Life' by Anodea Judith and 'Anatomy Of The Spirit' by Caroline Myss. These are great books, but there are so many others on these topics, and any of them will help you grow on your path to healing. I also use some of my personal experiences. Blessings! MJB #mindbodyconnection #chakra #crownchakra

What is the Astral Plane or Psychic Plane

Today, I will examine the projections of the universe and the Psychic or Astral Plane. This dimension is a space where all the projections of everyone reside in the ether. We have a choice every day to take from this plane what we see fit. We can focus on aspects of the Astral Plane, and they can make us feel good or bad depending on how they are reinterpreted by the individual. I give some background to how, with the advancement of the World Wide Web or the Internet, we have, in a way, materialized the astral plane into a tangible archived file of all these projections of everyone. Even this video is part of the astral plane. It's a psychic projection that people can choose to let enter their consciousness. We all have a choice as to what we focus on each day. I encourage you to choose wisely what will bring you into alignment and balance as you work on the mind-body connection. Blessings! MJB #mindbodyconnection #astral #lawofattraction

What is the Third Eye in Chakra #6

Today, I will examine the sixth Chakra as we learn about the Third Eye and its spiritual and mental aspects related to the body. The Chakra System as a whole is an ancient practice of bringing personal experience into a model that represents areas of the body and how they coincide with what we experience physically. Even though many consider this a spiritual practice, it may produce scientific results in individuals who somehow write their experience into something tangible and proven by reversing the disease and gaining alignment. Of course, this is as much about expanding consciousness as anything, and sometimes, the lessons learned in the Chakra System teach us what we cannot control and, on the other hand, what we have the power to change. It's a balancing of the scales. I bring two great books as references, as I have done in the previous chakra videos. 'Wheels Of Life' by Anodea Judith and 'Anatomy Of The Spirit' by Caroline Myss. These are great books, but so many books are on these topics, and any of them will help you grow on your path to healing. Blessings! MJB #mindbodyconnection #chakras #thirdeye

Chakra #5 The Throat and How It Affects Mind-Body Connection

Today, I talk about the voice and the word that originates in the 5th Chakra. This Chyakra is often called the the Throat Chakra and is the first Chakra that comes next after the middle Chakra called the Heart. This movement into the voice is a powerful transformation where we amplify and communicate a message. With the Throat Chakra, we are able to put stories together through the use of letters with meaning. As we speak, we evoke a sense of manifestation as to the other Chakras.  This Throat Chakra is a great communicator that helps evolve consciousness. I love how we can personalize the Chakra System by adapting our lives and integrating an ancient spiritual, often even somewhat scientific, way of dealing with the mind-body connection. I bring two great books as references, as I have done in the previous chakra videos. 'Wheels Of Life' by Anodea Judith and 'Anatomy Of The Spirit' by Caroline Myss. These are great books, but so many books are on these topics, and any of them will help you grow on your path to healing. Blessings, MJB #mindbodyconnection #chakras #chakrahealing

How Loving Your Enemy Helps You Love Yourself

We sometimes have enemies, but having an enemy hurts your overall health. Today, I look into how the concept of an enemy comes to fruition. I describe how the enemy only arises from love being denied or rejected. I break down what came first, hate or love. Through personal experience and mindful reasoning, I show that we make enemies after we feel that love is missing. And finally, I will share why we must find a way to love our enemy because if we don't, it makes it very hard to love ourselves. Blessings! MJB #forgiveness #mindbodyconnection #loveyourself