Variety Show for the Soul

B.E.S.T. Bio Energetic Synchronization Technique and Alkaline Diet

In this information-packed episode, Jamie Dickerhoof (your host) of Human Soundcheck explains quite a few things that go on within the human body and in the sub-conscious, and why the healing technique called Bio Energetic Synchronization Technique (B.E.S.T.) is such a powerful healing modality.  You will learn what this healing system is all about and what it is like to have this kind of treatment. Topics of interest in this episode: * How the subconscious runs in the background * How trapped emotions interfere with life * How B.E.S.T. helps the subconscious communicate properly with the conscious mind * Muscle testing * Saliva pH and what it tells you about how you are able to handle the stress in your life * Importance of body chemistry and pH of the body The takeaway from this episode: The alkaline diet’s fundamentals and why eating alkaline may get you on track for better overall health. Special thanks to Amy Hoyt for interviewing! If you are interested in eating more alkaline, check out these books Jamie recommends to get you on your way: The Healthy Alkaline Diet Guide [https://www.amazon.com/Healthy-Alkaline-Diet-Guide-Works/dp/1647393485/ref=sr_1_16?crid=39WRVWFPI8XYY&keywords=alkaline+diet&qid=1681509711&sprefix=alkaline+diet%2Caps%2C114&sr=8-16] (it has recipes) The Acid Alkaline Food Guide [https://www.amazon.com/Acid-Alkaline-Food-Guide-Reference-Efffect/dp/0757003931/ref=pd_bxgy_img_sccl_1/143-3928813-5134403?pd_rd_w=38VlA&content-id=amzn1.sym.6ab4eb52-6252-4ca2-a1b9-ad120350253c&pf_rd_p=6ab4eb52-6252-4ca2-a1b9-ad120350253c&pf_rd_r=2GETS99HXY6EMDCRDJ5F&pd_rd_wg=pRmSU&pd_rd_r=30322ea1-e3ac-4301-b3b7-448febe4d39b&pd_rd_i=0757003931&psc=1] (reference of acid and alkaline foods) Click here [https://humansoundcheck.com/healing-for-your-best-life/] to book a session with Jamie

The Human Energy Field and Pranic Healing

We’re back after a bit of a break. Jamie D. is ready to catch up and share what she’s been up to all this time! As misspoken in the episode, find out what Jamie's been up to since October of 2021 (not Oct. of 2022 as she said) In this episode, you will learn a bit of a deeper understanding of the human energy field and gain some insight into how our energies work within us and around us. Jamie also goes into why energy healing is so important for our well-being from a holistic standpoint. One of the most fascinating healing techniques, Pranic Healing,  works intimately with the chakras and the aura.  Check out this episode to learn more about this unique and powerful healing art. Topics of note: * Chakras * The Aura * Symptoms of energy issues * Effects of negative thoughts & emotions on our energy field This episode features a lovely meditation as taught to us by Grandmaster Choa Kok Sui, the founder of Modern Pranic Healing and Arhatic Yoga. It is called Meditation on Twin Hearts.   If you would like to book a healing session with Jamie, please visit her WEBSITE [https://humansoundcheck.com] If you would like to hear the late Grandmaster CKS himself guide you in this meditation, you can purchase his Twin Hearts HERE [https://music.apple.com/us/album/meditation-on-twin-hearts-for-peace-and-illumination/1055548361] Master Stephen Co is keeping this flame very bright.  You can do this meditation with him several times a week on his YouTube channel and also on Insta. @masterco_org

Cherishing Ourselves: Honoring What Has Shaped Us

Been through some stuff in life?  Sure, we all have.  Some much more than others.  What we go through in life shapes us as we go. The situations early on, the ones that plucked us out of innocence and into a place of having life experience—those prove to be toughest. Host Jamie D. talks us through honoring those times and how the ego mind likes to keep us out of harm’s way, and as a result, we may be in need of shifting our perspective to start pointing that ego mind to a new normal. We are capable of protecting ourselves in a safe and nurturing way instead of being in perpetual combat mode.  We sometimes need to go within and have a look and a chat.  Sometimes more than once, and more still.  And that’s OK! Topics touched on in this episode: * Self-talk * Energetic signals * Through cherishing something or someone else, you learn about how YOU are worthy of the same The takeaway:  Jamie walks you through a very therapeutic approach to communicate with your inner child.  (At 9:36) If you’d like to book a healing session with Jamie D. You can find her at the Human Soundcheck WEBSITE [https://humansoundcheck.com/] Or email jamie@humansoundcheck.com

Halotherapy and Breath Awareness

Have you been wondering what the buzz is all about surrounding salt therapy, aka halotherapy?  Join in for this discussion with Louisville Salt Cave owner Nicole Bartlett.  She breaks down the benefits of halotherapy, how it came to be popular, and why you should give it a try. Along with being a Reiki Master, Nicole is a Certified Breathwork Practitioner and offers breathwork sessions both virtually and in-person, privately and in small group settings.  She even offers breath sessions at the Louisville Salt Cave! Her gift to us in this episode is a gentle, yet powerful, meditation that brings us back to our breath so that we can harness the power that doing so provides us.   Hot topics in this interview: * Halotherapy benefits for respiratory health * Halotherapy benefits for mental health * Why and when you should breath nasally You can reach Nicole for breathwork at her website, ndavisbartlett.com [http://ndavisbartlett.com] For halotherapy, Reiki, and also breathwork at the Louisville Salt Cave, check out the WEBSITE [https://www.louisvillesaltcave.com/].  You can shop online for goodies at the online store there too!

Grounding Defined: How to Ground Yourself

We are back from our spring/summer break and so glad to bring this episode all about grounding! This word is thrown around a lot in the world of energy work. Take a grounding breath Take a moment to ground yourself Stay grounded What good is being told to do any of that if you don’t know what it is supposed to actually feel like or how to get into that state of being? Today you’ll learn a lot more about what the concept is and how to tap into it for yourself! Today’s takeaway?  2 grounding techniques that are easy and effective.  Jamie D. Is going to walk you through all the moving parts so that you will be able to ground like a champ in no time! Other topics: * Electromagnetic sensitivity tools * Tapping into the earth itself Come join the fun in this short episode! You can reach Jamie at humansoundcheck@gmail.com or her WEBSITE [https://humansoundcheck.com/index.php/sound-therapy-tuning-fork-sessions/] Links to stuff mentioned: Quantum Scalar pendant [https://rockymountainessentials.shop/products/emf-protection-quantum-scalar-energy-pendant.html] Q-Link Pendant [https://www.shopqlink.com/collections/q-link-srt-3-pendant-collection] Orgonites [https://violetflameorgone.com/pages/what-is-orgonite]