Velvet's Edge with Kelly Henderson

Kelly's Favorite Conversations: Ozempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)

In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medications, the shifting perspective on obesity as a disease, and how these conversations are reframing the way we think about health. They explore the emotional side of weight loss—how it ties into identity and self-worth—and reflect on the bigger picture: Is Ozempic just another quick fix, or can it be part of a meaningful, long-term approach to wellness? This episode is a candid and relatable take on a complex topic, offering insights that go beyond the headlines. Watch us on YouTube! (By clicking this [https://m.youtube.com/velvetsedge]) Email us: theedge@velvetsedge.com [theedge@velvetsedge.com] TikTok: @velvetsedge [https://www.tiktok.com/@velvetsedge] Follow the podcast on Instagram: @VelvetsEdgePodcast [https://www.instagram.com/velvetsedgepodcast/] HOSTS: Kelly Henderson // @velvetsedge [https://www.instagram.com/velvetsedge/] // velvetsedge.com Chip Dorsch // @chipdorsch [https://www.instagram.com/chipdorsch/]   Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ [https://www.instagram.com/velvetsedge/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Kelly's Favorite Conversations: The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)

Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why it has become so prevalent in America. Book: The Ozempic Revolution [https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006/ref=mp_s_a_1_1?crid=2SDQ4EL2DJDLV&dib=eyJ2IjoiMSJ9.vaZB3r_ezIdFlxqhH5MyGxwe6zsPSiqeCNW6zMRO0mTU90stNZYmsrtiidsv_uYSSWgnB3dKxbU8lMIEigafiA.aqxaRqZYz_R08SihquYbRnS-l7a52xr83W5I-SlyyVc&dib_tag=se&keywords=the+ozempic+revolution+by+alexandra+sowa&qid=1736894114&sprefix=ozempic+rev%2Caps%2C132&sr=8-1&tag=velvetsedg-1-bg-20] Socials: @alexandrasowamd [https://www.instagram.com/alexandrasowamd] Website: https://alexandrasowamd.com [https://alexandrasowamd.com] Watch The Velvet's Edge on YouTube! [https://m.youtube.com/velvetsedge] Email us: theedge@velvetsedge.com [theedge@velvetsedge.com] TikTok: @velvetsedge [https://www.tiktok.com/@velvetsedge] Follow the podcast on Instagram: @VelvetsEdgePodcast [https://www.instagram.com/velvetsedgepodcast/] HOST: Kelly Henderson // @velvetsedge [https://www.instagram.com/velvetsedge/] // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ [https://www.instagram.com/velvetsedge/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Kelly's Favorite Conversations: How to Revive Stale Relationships and Reconnect (The Edge)

When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer. We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re debating everyday quirks in a hilarious round of Cute or Cringe?. Watch us on YouTube! (By clicking this [https://m.youtube.com/velvetsedge]) Email us: theedge@velvetsedge.com [theedge@velvetsedge.com] TikTok: @velvetsedge [https://www.tiktok.com/@velvetsedge] Follow the podcast on Instagram: @VelvetsEdgePodcast [https://www.instagram.com/velvetsedgepodcast/] HOSTS: Kelly Henderson // @velvetsedge [https://www.instagram.com/velvetsedge/] // velvetsedge.com Chip Dorsch // @chipdorsch [https://www.instagram.com/chipdorsch/]   Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ [https://www.instagram.com/velvetsedge/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Kelly's Favorite Conversations: Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)

This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality. From understanding how relationships work to uncovering your unique needs and mastering the "communication dance," Carolyn offers practical tools to create a healthier emotional bond and a thriving relationship. She also reveals why conflict and repair are the most critical skills for lasting love and how building emotional intimacy is the key to reigniting passion. Book: Fire It Up [https://www.amazon.com/Fire-Up-Reigniting-Intimacy-Relationship/dp/1959411799]  Find Carolyn on Instagram: @secureconnectionscoaching [https://www.instagram.com/secureconnectionscoaching] Watch The Velvet's Edge on YouTube! [https://m.youtube.com/velvetsedge] Email us: theedge@velvetsedge.com [theedge@velvetsedge.com] TikTok: @velvetsedge [https://www.tiktok.com/@velvetsedge] Follow the podcast on Instagram: @VelvetsEdgePodcast [https://www.instagram.com/velvetsedgepodcast/] HOST: Kelly Henderson // @velvetsedge [https://www.instagram.com/velvetsedge/] // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ [https://www.instagram.com/velvetsedge/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

What This Year Taught Us (Whether We Wanted It To or Not) (The Edge)

December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what worked, what didn’t, what surprised them, and what stretched them in ways they didn’t expect. They reflect on the wins, the messier moments, the relationships that shaped them, and the habits and patterns they’re ready to leave behind. It’s a grounded, end-of-year check-in that’s equal parts real talk, humor, and the kind of perspective that only comes from living through a long, complicated year. Watch us on YouTube! (By clicking this [https://m.youtube.com/velvetsedge]) Email us: theedge@velvetsedge.com [theedge@velvetsedge.com] TikTok: @velvetsedge [https://www.tiktok.com/@velvetsedge] Follow the podcast on Instagram: @VelvetsEdgePodcast [https://www.instagram.com/velvetsedgepodcast/] HOSTS: Kelly Henderson // @velvetsedge [https://www.instagram.com/velvetsedge/] // velvetsedge.com Chip Dorsch // @chipdorsch [https://www.instagram.com/chipdorsch/] Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ [https://www.instagram.com/velvetsedge/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.