We Know How To Do This! (A podcast for those who know how to "make it do what it do...")

That's a wrap--for the summer, that is! Johanna, Juanita, and Karima talk ageing, self-care, the Jungle Brothers, and the need to take a "pause for the cause." We'll miss you, but you can come hang out with us at the Afros & Audio podcast festival in Brooklyn!

Have you ever been labeled an "Angry Black Woman?" Well, each of us has at some point--especially in our professional lives. In this episode, we talk about what lies beneath that anger, and what we need to do--and let go of--so that we can keep the anger at bay and make room for peace of mind...

On this episode, we do a little digging in the crates and reminisce about some of our favorite rap artists and hits from back in the day.

Do you ever wonder whether being a "nice woman" is keeping you from being the "best woman" you can be? Is being "nice" setting you back in life, and do you ever feel like you might just have to be a raging b*&$h to get what you want? Hmmm...come join us while we try to figure *this* one out!

Are You Slick, Or Just Stupid? Blackface, Minstrelsy, Hip-Hop, and Politics are