The Weekends Unplugged

“You Are Not This – Understanding the True Self” Who are you, beyond your job title, your past, or even your name? In Episode 3, we journey deeper into Chapter 2 as Krishna introduces the Atman — the eternal self untouched by change, time, or trauma. Through real-life stories and modern dilemmas, we uncover what it means to live from the soul rather than the surface. This episode is for anyone seeking grounding in a world that constantly shifts. Our Mail id - theweekendsunplugged@gmail.com Insta id - @theshanayashukla

When Krishna Speaks – A Voice That Cuts Through Chaos” In this episode, Krishna finally breaks His silence and offers Arjuna the first seeds of timeless wisdom. We explore how clarity often begins not with grand solutions, but with a shift in perspective. Through the lens of Sankhya Yoga, we dive into the nature of the self, the body, and the impermanence of pain. If you’ve ever felt lost in the noise of life, this episode brings you back to the inner voice that knows — and always knew — the way forward. Our Mail id - theweekendsunplugged@gmail.com Insta id - @theshanayashukla

On the edge of a futuristic Kurukshetra, warrior Arjun stands paralyzed—torn between duty and emotion as he faces loved ones on the battlefield. Enter Krishna, a serene, enigmatic guide who challenges Arjun’s fear with piercing wisdom. In a fusion of ancient philosophy and modern chaos, Krishna begins to rewire Arjun’s mind—not with commands, but with clarity. The battle hasn’t started yet—but the inner war has. Mail us at - theweeknedsunplugged@gmail.com Instagram- @theshanayashukla

The Weekends Unplugged is your go-to space for meaningful conversations on mental health, personal growth, and self-discovery. Hosted by Agrata Shukla, a counseling psychologist and TEDx speaker, each episode is crafted to inspire, educate, and connect. In this episode, “Why We Created The Minds Matter: Our Vision, Mission, and What We Do,” Agrata takes you behind the scenes of Minds Matter, an online platform dedicated to making mental health care accessible, stigma-free, and empowering. Discover how it started, its vision, and the incredible work being done to break barriers and normalize mental health conversations. Get involved and stay connected: • Follow us on Instagram: @themindsmatter • Join our 24/7 WhatsApp Community Group: https://chat.whatsapp.com/D1ODhKH6TRpEPUvDkvY4vK Don’t forget to subscribe, share, and be part of this journey to prioritize mental well-being. Because your mental health matters.

Welcome back, everyone, to another exciting episode of Weekends Unplugged! This episode have a truly special guest with us. Despite coming from the illustrious Pataudi family, with legendary actor Sharmila Tagore as mother and former Indian cricket captain Masoor Ali Khan as father she has carved out her own unique path in the world of jewelry designing as well as she is chief trustee of Royal Trust in Bhopal that is Aufaq e Shahi She's a creative force, a trailblazer, and a true inspiration. Through this podcast, we're going to dive deep into her journey, her passion for jewelry, and get to know the real Saba Ali Khan. So, sit back, relax, and let's unplug together!"