WellSeekers with Lucia

Rebuilding Through Creativity: How Art Heals When Words Fall Short

Artist Shawn Coss joins WellSeekers for a real conversation about creativity, identity, and using art to process pain. Shawn shares his personal creative process and how art can help express and heal what words often miss.

Rebuilding After Loss: When Grief Becomes Part of the Story

Jameson Arasi joins WellSeekers to discuss grief, loss, and rebuilding life after loss. A grounded conversation about living with grief, carrying love forward, and allowing healing without rushing the process.

Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts

Dr. Jonathan Schoeff (Dr. Jon), board-certified surgeon and co-founder of The Longevity Lab, joins WellSeekers to discuss health, performance, metabolism, hormones, and longevity. A real conversation about rebuilding a healthy relationship with the body and what actually lasts over time.

Rebuilding Your Identity: Life After Football Without Applause

Former NFL player Jeff Hach joins WellSeekers to talk about identity, purpose, and rebuilding life after football. A real conversation about life after sports, losing a defining role, and how to start over when the applause is gone and how to apply this to your own story as well.

Rebuilding Love: Relearning How to Love Well, Attachment, and Real Connection

Relationship coach David James Sherban joins WellSeekers to explore real connection, attachment patterns, and how to rebuild relationships without performance. We talk about modern dating challenges, emotional honesty, and what it means to find your way back to yourself while building meaningful relationships.