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What Am I Modeling with Dr. Tricia Pingel NMD

Podkast av Dr. Tricia Pingel NMD

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Les mer What Am I Modeling with Dr. Tricia Pingel NMD

Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.This is your permission slip to stop modeling burnout and start curating joy.New episodes every Tuesday.About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.

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46 Episoder

episode Joy Moves Through You: With Dr. Tricia Pingel and Jennifer Joy Jimenez cover

Joy Moves Through You: With Dr. Tricia Pingel and Jennifer Joy Jimenez

Jennifer Joy Jiménez is the visionary founder and director of the Health & Wellbeing Division at the Brave Thinking Institute. A global leader in transformational coaching and creator of TranscenDance™—one of the world’s top conscious dance modalities—Jennifer has spent over two decades helping people awaken to vibrant health and joy. Her work has been featured by Fox Business, NBC News, and Self Magazine, and she’s shared stages with luminaries like Marianne Williamson, Wayne Dyer, and Deepak Chopra. Explore how movement and dance can unlock joy, improve well-being, and transform lives. Jennifer Joy Jimenez shares her inspiring journey from burnout to embracing body wisdom, and how conscious dance fosters community, health, and happiness.  keywords  movement, dance, joy, wellness, body wisdom, conscious dance, transformation, self-care, health, community Social Media Handles: https://www.instagram.com/TranscenDanceGlobal/  https://www.facebook.com/groups/transcendanceglobalcommunity  https://www.facebook.com/BraveThinkingInstituteHealthandWellBeing  https://www.instagram.com/btihealthwellbeing/  https://www.instagram.com/jenniferjoyjimenez33/  https://www.youtube.com/@btihealthwellbeing/shorts  https://youtube.com/playlist?list=PL2_OOubBcpx27ayAsHlfMUAlUny2k3F6K&si=Mc88_ehQ7gMmAuNk  Website:  https://www.bravethinkinginstitute.com/health-wellbeing

26. mai 2026 - 52 min
episode Your Migraine Has a Message: With Dr. Tricia Pingel and Dr. Amelia Barrett cover

Your Migraine Has a Message: With Dr. Tricia Pingel and Dr. Amelia Barrett

Tricia Pingel and Amelia Barrett, MD, go over the difficulties of migraine management, exploring the shift from conventional medication to holistic and personalized approaches. They discuss the impact of genetics, stress, and emotional health on migraines, emphasizing the importance of understanding one's unique biological makeup. The conversation highlights the need for empowerment through knowledge, community support, and the significance of self-care in the journey towards better health. Amelia shares her personal journey and insights into how to navigate the challenges of chronic migraines, encouraging listeners to trust their instincts and never give up on finding solutions. Dr. Barrett studied neuroscience at Smith College, attended medical school at the University of Colorado at Denver, and completed her neurology residency at Stanford University. For 20 years, she ran a private practice in the south side of Denver, where she cared for thousands of patients—and grew a thriving clinic with a team of wonderful physicians. But her calling as a healer eventually led in a new direction. She stepped away from traditional practice to focus on using the best of what modern science has to offer—functional medicine, biohacking, and cutting-edge genetic testing—to help people get real results. One of the most powerful tools she uses today is functional genomics, a revolutionary approach to genetic testing. Unlike typical tests, this method identifies which systems in your body need support, allowing you to create precision solutions that work with your biology, not against it. Her Mission Migraine is the #1 cause of disability in women under 50. But it doesn’t have to be that way. No matter where you live, you can now access science-backed, personalized solutions from the comfort of your home. I believe every woman deserves to understand her body, heal her brain, and live a vibrant, pain-free life. It’s time to move beyond the pill. It’s time to become the healer of your own health. Let’s change the migraine story—together. https://ameliascottbarrettmd.com/ https://www.instagram.com/ameliascottbarrettmd/?__coig_restricted=1 @ameliascottbarrettmd

19. mai 2026 - 48 min
episode What Are You Really Hungry For? With Dr. Tricia Pingel and Tricia Nelson cover

What Are You Really Hungry For? With Dr. Tricia Pingel and Tricia Nelson

Welcome back to What Am I Modeling! Today I'm joined by Tricia Nelson, bestselling author of “Heal Your Hunger”, an emotional eating expert who lost 50 pounds over 30 years ago—and kept it off by healing the emotions driving her to food. In this conversation, we explore:  ✨ Why emotional eating is tied to deeper emotional issues—not willpower  ✨ The hidden connection between people-pleasing and food addiction  ✨ How family dynamics and childhood trauma shape our relationship with food  ✨ What "garbage eating" taught Tricia about shame and recovery  ✨ Why understanding sugar addiction is crucial for breaking the cycle  ✨ The 24 personality traits of emotional eaters (people-pleasing is #1)  ✨ How to replace unhealthy coping mechanisms with self-care that actually works Tricia Nelson has helped thousands break free from the dieting roller coaster by addressing what's really eating them. From her own 50-pound weight gain and binge eating struggles to becoming a sought-after expert with a TEDx talk approaching 3 million views, Tricia knows the hell of chronic dieting—and the freedom of finally being neutral around food. Whether you're tired of the scale controlling your mood, sick of feeling isolated in your struggles, or ready to stop modeling disordered eating for the next generation, this conversation offers a completely different path forward. This isn't about another meal plan. This is about healing your living problem to heal your eating problem. "Food and weight are a symptom. Overweight is a symptom of overeating, and overeating is a symptom of what's eating me." — Tricia Nelson Connect with Tricia Nelson:  🌐 Website: HealYourHunger.com  📊 FREE Emotional Eating Quiz: HealYourHunger.com  📖 Book: Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now  🎙️ Podcast: Confessions of a Binge Eater  🎤 TEDx Talk: "How to Stop Binge Eating" (2.9M+ views) Key Topics: emotional eating, food addiction, binge eating recovery, dieting cycle, self-care practices, sugar addiction recovery, mental health and eating, family dynamics and food, coping mechanisms, self-love journey, breaking free from emotional eating Remember to SUBSCRIBE and hit the notification bell to join our community of people turning pressure into power! 💫 What are YOU really hungry for that food can't fill? Share your breakthrough moment in the comments below—you're not alone in this struggle, and community support can help you feel less isolated. "Self-care is not selfish. Self-care is vital." — Tricia Nelson --- 🎯 **About Dr. Tricia:** Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com 💫 What are YOU modeling about success and stress? Share your thoughts in the comments below. 🔔 SUBSCRIBE for weekly conversations that turn pressure into power! Hashtags: #WhatAmIModeling #EmotionalEating #BingeEatingRecovery #FoodAddiction #DrPingel #HealYourHunger #SugarAddiction #FoodFreedom #SelfCare #MentalHealthRecovery #BreakingTheDietCycle

12. mai 2026 - 49 min
episode Your Mouth Affects Everything: With Dr. Tricia Pingel and Dr. Toni Engram cover

Your Mouth Affects Everything: With Dr. Tricia Pingel and Dr. Toni Engram

Welcome back to What Am I Modeling! Today I'm joined by Dr. Toni Engram, biological dentist and integrative health coach, who is completely changing how we think about our teeth — and our overall health. In this eye-opening conversation, we explore:  ✨ Why fluoride may be doing less than you think — and what actually protects your teeth  ✨ How your oral microbiome controls your cavity resistance and whole-body immunity  ✨ The real truth about root canals, mercury fillings, and when extraction is the better choice  ✨ How stress hormones are quietly destroying your gums and teeth  ✨ Why your mouthwash could be hurting your heart health  ✨ The connection between your mouth, gut health, hormones, and autoimmunity  ✨ How to advocate for yourself and make truly informed dental decisions Dr. Toni Engram made a courageous leap from traditional dentistry to biological, whole-body dental care after her own health transformation. She now helps patients understand that the mouth isn't separate from the body — it's the gateway to it. Her approach blends Western science with Eastern medicine perspectives to create truly personalized, prevention-first care. Whether you're struggling with unexplained health issues, questioning routine dental procedures, or simply ready to take control of your whole-body wellness, this conversation will change how you think about every dental appointment you'll ever have. Connect with Dr. Toni Engram:  🌐 Website:  www.flourish.dental 📱 Instagram: @drtoniengram ▶️ YouTube: @yourholisticdentist Key Topics: biological dentistry, oral microbiome, fluoride alternatives, root canal truth, mercury fillings, whole body health, oral health hormones, stress and gum disease, informed consent dentistry, gut health and teeth, holistic dental care, preventive dentistry 💫 What's one thing you've never questioned about your dental care that this episode made you rethink? Share it in the comments below! 🔔 SUBSCRIBE and hit the notification bell to join our community of people turning pressure into power — starting with what's hiding in your mouth! --- 🎯 **About Dr. Tricia:** Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com 💫 What are YOU modeling about success and stress? Share your thoughts in the comments below. 🔔 SUBSCRIBE for weekly conversations that turn pressure into power!

5. mai 2026 - 1 h 1 min
episode Burned out by Age 23 Dr. Tricia Pingel and Deidre Bloomquist cover

Burned out by Age 23 Dr. Tricia Pingel and Deidre Bloomquist

In this conversation, Tricia Pingel and Deidre Bloomquist explore Deidre's remarkable journey of leaving a stable corporate job in the oil and gas industry at the age of 23 to pursue her passion for health and wellness. They discuss the challenges of navigating career transitions, the impact of burnout, and the importance of redefining wealth and health in one's life. Deidre shares her experiences of self-discovery, the emotional attachments to material possessions, and the journey of building a new life and business centered around her core values. In this conversation, Tricia Pingel and Deidre Bloomquist explore the themes of gratitude in parenting, the challenges of control, and the journey of motherhood. They discuss the importance of surrendering control, the impact of emotional health on fertility, and the need for self-acceptance. The conversation emphasizes modeling behavior for children, the significance of preconception planning, and the importance of creating a personal vision for motherhood. They also provide insights into self-care and the resources available for fertility awareness.  FREE GIFT (EBook) : https://expert-pioneer-928.kit.com/cead0f3510 ABout the Guest:   IG: @reversing_infertility  www.reversinginfertility.com  Deidre Bloomquist is a functional nutritionist and the founder of Always Growing Wellness, a virtual practice that serves clients across the United States. She is a Functional Nutritional Therapy Practitioner and Master Restorative Wellness practitioner who leads a team of practitioners that work with women to resolve a wide range of digestive issues and hormone imbalances, as well as a dedicated pediatric practice. She specializes in reversing infertility by restoring health through reducing toxicity. She's an advocate of assessing toxin burden in the preconception phase to not only support fertility, but to promote health and healing for generations to come. Deidre is the best-selling author of Toxic Infertility: Detoxification Solutions to Improve Natural Fertility.

28. april 2026 - 50 min
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