Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

EP #134: A Resilient Journey to Helping Drinkers with Alcohol Moderation & Recovery Nutrition with Michele Perron

Today’s episode is with Michele Perron. Michele is a woman in the middle entrepreneur who’s a nutrition and addiction coach who offers a unique option for drinkers other than sobriety, finally. In this episode, you will learn: 1. How to help drinkers with alcohol moderation & recovery nutrition. 2. The importance of hope in the face of adversity. 3. How developing resilience helped coping with divorce, bankruptcy, single parenting, completing a PhD, and a new career. 4. How to have belief in yourself even when you don't really know for sure & how to trust that things will work out no matter what. Connect with Michele at: 1. https://drmicheleperron.com/ [https://drmicheleperron.com/] 2. https://www.linkedin.com/in/michele-d-perron/ [https://www.linkedin.com/in/michele-d-perron/] 3. https://gift.drmicheleperron.com/podcast [https://gift.drmicheleperron.com/podcast] Research of Interest: 1. https://journals.lww.com/journalofchristiannursing/FullText/2019/07000/Conquering_the_Craving__Treatment_to_Curb_Alcohol.10.aspx [https://journals.lww.com/journalofchristiannursing/FullText/2019/07000/Conquering_the_Craving__Treatment_to_Curb_Alcohol.10.aspx] 2. https://psychiatryonline.org/doi/full/10.1176/appi.ajp.20220335 [https://psychiatryonline.org/doi/full/10.1176/appi.ajp.20220335] Please remember…The information shared in this podcast is intended for your convenience, entertainment, and education, and isn’t geared to your personal situation; it’s not a replacement for care or advice from your own medical professional. So as always, you may have some things you want to follow up on, so please seek a suitable professional to advise you on your personal situation. CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #133: Finding Your Passion Spark in Midlife and Beyond with Teresa Bueno

Today’s episode is with Teresa Bueno. Teresa is a woman in the middle entrepreneur who’s helping women 50+ rediscover their spark and design vibrant next chapters of life and work. In this episode, you will learn: 1. How to find your passion spark in midlife. 2. The importance of understanding that motivation runs on force; inspiration runs on flow. 3. Why the real challenge isn't finding motivation, but instead, focusing on what inspires you. 4. Why the shift from force to flow starts with paying attention. Connect with Teresa at: 1. https://TeresaBueno.com [https://TeresaBueno.com] 2. https://ItsTheNeverTooLateShow.com [https://ItsTheNeverTooLateShow.com] 3. https://LeanerMeanerSenior.com [https://LeanerMeanerSenior.com] 4. https://www.instagram.com/SparkWithTeresa [https://www.instagram.com/SparkWithTeresa] 5. https://www.facebook.com/SparkWithTeresa [https://www.facebook.com/SparkWithTeresa] 6. https://www.youtube.com/@SparkWithTeresa [https://www.youtube.com/@SparkWithTeresa] 7. https://www.linkedin.com/in/nevertoolateshow/ [https://www.linkedin.com/in/nevertoolateshow/] Featured in this Episode: Ep 276: How to Celebrate & Honor Yourself for your 60th Birthday: https://suzyrosenstein.com/podcast/ep-276-how-to-celebrate-honor-yourself-for-your-60th-birthday/ [https://suzyrosenstein.com/podcast/ep-276-how-to-celebrate-honor-yourself-for-your-60th-birthday/] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #132: Why the Menopause Conversation Belongs in Corporate with Louise Neil

Today’s episode is with Louise Neil. Louise is a woman in the middle entrepreneur who splits her time helping midlife women navigate career transitions as well as supporting women and educating employers around perimenopause in the workplace so that women reclaim their voice, energy, and direction to thrive at this point in their lives. In this episode, you will learn: 1. Why the menopause conversation belongs in corporate. 2. How to tell if it's burnout or perimenopause. 3. Why midlife isn't a decline but rather, a redesign. 4. Why menopause at work is a business issue that can help with employee retention. Connect with Louise at: 1. https://www.louiseneil.com [https://www.louiseneil.com] 2. https://www.menomentum.org [https://www.menomentum.org] 3. https://thisistherag.substack.com [https://thisistherag.substack.com] 4. https://open.spotify.com/show/5qXQ9rJ5fAQHxezrnaCOJ3?si=6e596aaf537c49f2 [https://open.spotify.com/show/5qXQ9rJ5fAQHxezrnaCOJ3?si=6e596aaf537c49f2] 5. https://www.linkedin.com/in/louise-neil [https://www.linkedin.com/in/louise-neil] 6. https://www.instagram.com/thelouiseneil [https://www.instagram.com/thelouiseneil] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #131: Transforming Decades of Experience Into a Ghostwriting Career in Midlife with Lynn Smargis

Today’s episode is with Lynn Smargis. Lynn is a woman in the middle entrepreneur who’s a ghostwriter and publisher and self-publishes her clients’ books! In this episode, you will learn: 1. Transforming decades of experience into a ghostwriting career in midlife. 2. The key to making life "work" is to always look for the solution first. 3. The ability to reverse engineer situations is a key tool to figure things out in the most efficient way. 4. 50+ doesn't mean you're obsolete - it means you're getting started! Connect with Lynn at: 1. https://www.writeforyou.me [https://www.writeforyou.me] 2. https://bsky.app/profile/writeforyoughost.bsky.social [https://bsky.app/profile/writeforyoughost.bsky.social] 3. https://www.youtube.com/@publishingforprofessionals [https://www.youtube.com/@publishingforprofessionals] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]

EP #130: Thoughtful Life Coaching, Legacy & Entrepreneurship for Visionary Women with Katie Pulsifer

Today’s episode is with Katie Pulsifer. Katie is a woman in the middle entrepreneur who’s coaching visionary women ready to lead boldly, earn abundantly, and live out their heart-led legacy. In this episode, you will learn: * Why it's important to remember that you are whole, wise, and worthy just as you are. * Why, when you claim this heart-led identity, you can live in integrity with grace and compassion. * The importance of understanding your needs, for example, solitude. * How to create lasting impact, abundant success, and a legacy that feels authentically yours. Connect with Katie at: * https://www.katiepulsifercoaching.com [https://www.katiepulsifercoaching.com] * https://katiepulsifercoaching.substack.com [https://katiepulsifercoaching.substack.com] * https://www.linkedin.com/in/katiepulsifer/ [https://www.linkedin.com/in/katiepulsifer/] * https://www.facebook.com/katie.p.martin.31/ [https://www.facebook.com/katie.p.martin.31/] * https://www.instagram.com/katiepulsifer/ [https://www.instagram.com/katiepulsifer/] CONNECT WITH SUZY: Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.com [http://www.midlifequiz.com/] Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together.  Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here [https://suzyrosenstein.com/product/the-midlife-happiness-jumpstart/] Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com [https://suzy-rosenstein.newzenler.com/fp/witme-podcast-application]. LISTEN HERE [https://apple.co/3uScK4q] for iTunes and HERE [https://suzyrosenstein.com/category/entrepreneurspodcast/] for Suzy’s website. HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here [https://suzyrosenstein.com/breakthrough-calls/]. THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com [http://www.womeninthemiddleacademy.com/] and apply and book your free call. I can help you find what’s missing so that you love your life after 50. WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/ [https://suzyrosenstein.com/shop/] BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com [http://www.50waystocelebrate.com/] and Amazon [https://www.amazon.com/gp/product/1777480108] and other online booksellers. Email your feedback: info@suzyrosenstein.com [info@suzyrosenstein.com] Enjoy the Show? Don’t miss an episode, subscribe via iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878], Spotify, and all the places you listen to your favorite podcasts, including Spotify [https://open.spotify.com/show/2SYpF5rnEBhLnRQlCEH6xt]. Leave us a review on iTunes [https://podcasts.apple.com/ca/podcast/women-in-the-middle-entrepreneurs-the-reality/id1734438878]. Instagram: https://www.instagram.com/themidlifecoach_suzy/ [https://www.instagram.com/themidlifecoach_suzy/] Facebook: https://www.facebook.com/themidlifecoach [https://www.facebook.com/themidlifecoach] LinkedIn: https://www.linkedin.com/in/suzyrosenstein/ [https://www.linkedin.com/in/suzyrosenstein/]