www.whoisyourhero.com.au

⛳🎙️ GOLF CART CHRONICLES – EPISODE 4 PATRICK MURDOCK – “16 GOING ON 30”

⛳🎙️ GOLF CART CHRONICLES – EPISODE 4 PATRICK MURDOCK – “16 GOING ON 30” He’s only 16 years old… but spend five minutes with Patrick Murdock and you’ll swear this young bloke is going on 30. Respectful. Driven. Grounded. And already trying to build something bigger than himself through junior golf at Townsville Golf Club. This episode isn’t just about golf. It’s about: ⛳ Resilience ⛳ Family hardship ⛳ Mental health ⛳ Belonging ⛳ Young leadership ⛳ And becoming the person you wish you had growing up There’s laughs… shocking golf shots… raw honesty… and one bloody good conversation between the tee box and the green. Patrick opens up about: * Growing up tough * Having to mature early * Why golf became his safe place * The importance of his mum and nana * His vision for a Junior Committee at Townsville Golf Club * And why young blokes need stronger culture and connection Buzz also reckons this kid might need his own podcast soon… 👀🎙️ 🚨 AVAILABLE NOW ON ALL MAJOR PLATFORMS 🚨 🎧 LISTEN HERE: https://www.buzzsprout.com/2601637/episodes/19192953 [https://www.buzzsprout.com/2601637/episodes/19192953] 📲 ALSO CHECK OUT THE NEW “STAY ONE MORE DAY” APP Built to help people through tough days, mental struggles and life’s heavy moments. The app includes: ✅ Local support contacts ✅ Mental health tools ✅ Emergency contacts ✅ Daily reminders ✅ Positive memory journaling ✅ A safe place in your pocket when life feels overwhelming 📥 Download now from the Apple App Store by searching: “Stay One More Day” 💙 Want to help someone who can’t afford access? Pay it forward here: https://gofund.me/a171059cd [https://gofund.me/a171059cd] One pay-it-forward could genuinely help save a life. A massive thank you to Patrick for jumping in the cart and sharing his story. Tell your heroes what they mean to you before the eulogy. #WhoIsYourHero #GolfCartChronicles #PatrickMurdock #16GoingOn30 #StayOneMoreDay #MensMentalHealth #TownsvilleGolfClub #YoungLeadership #HeroUp #Resilience Support the show [https://www.buzzsprout.com/2601611/support]

🎙️ Episode 56: Predator on the Pulpit – Kathleen Walsh (Part 2)

🎙️ EPISODE 56: PREDATOR ON THE PULPIT – KATHLEEN WALSH (PART 2) There are episodes you listen to…  And there are episodes that stay with you. Part 2 of Predator on the Pulpit with Kathleen Walsh takes us deeper into the lived reality of abuse, silence, and the devastating ripple effects that follow when systems fail to protect the vulnerable. Kathleen speaks with raw honesty about her childhood—about being just a young girl navigating a world where what was happening to her was not only known… but ignored. This episode explores the confusion, shame, and silence that surrounded abuse in a time when children were not believed, not protected, and not empowered to speak. It’s confronting. It’s emotional. And it’s necessary. ⚠️ Trigger Warning This episode contains discussions around: *  Child abuse  *  Trauma  *  Suicide and self-harm  *  Institutional failure  If this episode brings anything up for you, please don’t sit with it alone. 📞 Lifeline (Australia): 13 11 14 📞 Kids Helpline: 1800 55 1800 📞 1800RESPECT: 1800 737 732 💬 What This Episode Unpacks In Part 2, we begin to understand the deeper impact of what Kathleen endured—not just physically, but emotionally and psychologically. We explore: *  The silence and shame carried by children  *  Why victims don’t speak up  *  The role of fear, authority, and control  *  The ripple effect of trauma on families, friendships, and communities  *  Early signs of emotional breakdown, including suicide attempts at a young age  *  The lifelong impact of not being believed  One of the most powerful takeaways from this episode is the understanding that no one walks away from abuse untouched—not the victims, not their families, not even those who stood by and didn’t understand what they were witnessing. 🧠 A Deeper Conversation on Suicide & Survival Kathleen courageously shares moments from her childhood where she reached breaking point. Her insight is powerful: > People don’t end their life to hurt others… >  They do it to escape their own pain. This episode offers not just awareness—but understanding. And a message we want every listener to hear: 👉 Stay another day. ⚖️ Accountability & Truth A key theme emerging in this series is responsibility. Kathleen makes it clear: This was never the responsibility of children.  Not the victims.  Not their friends.  Not their families. The responsibility sits where it always should have: 👉 With the perpetrators 👉 With those who knew and did nothing 👉 With the institutions that allowed it to continue 🔥 What’s Coming in Part 3 Part 3 of this series will go even deeper. We step into the system. *  Who knew?  *  Who stayed silent?  *  Who moved offenders on?  *  And when does silence become complicity?  This next episode is where the conversation shifts from story… to accountability. 💪 Support the Podcast This is more than a podcast—it’s a platform for truth, healing, and real conversations that matter. If you’d like to support the mission and help keep these stories being told: 👉 https://gofund.me/a6e40c460 ⚡ Powered by Our Major Sponsor 👉 https://my.lactigo.com/buzz2026 🎧 Listen Now Available on all major platforms including Spotify, Apple Podcasts, YouTube, and more. Support the show [https://www.buzzsprout.com/2601611/support]

🎙️ Episode 56: Predator on the Pulpit – Kathleen Walsh (Part 1)

🎙️ Episode 56: Predator on the Pulpit – Kathleen Walsh (Part 1) This is not an easy listen…  But it’s an important one. Recorded live at C-Bar on The Strand, overlooking Magnetic Island, this episode pulls back the curtain on a story that should never have happened — and a truth that should never have been hidden. In Part 1, Buzz sits down with Kathleen Walsh — a survivor, advocate, and voice for those who were silenced. What unfolds is raw, confronting, and deeply personal. This is a story about: *  Trust that was broken  *  A system that failed to protect  *  The silence that followed  *  And the courage it takes to finally speak  This episode doesn’t chase comfort — it chases truth. ⚠️ Trigger Warning: This episode discusses abuse, trauma, and institutional failure. Please take care while listening. 💬 If this episode affects you: You are not alone. Reach out to someone you trust or contact support services: *  Lifeline: 13 11 14  *  1800RESPECT: 1800 737 732  *  Kids Helpline: 1800 55 1800  *  Beyond Blue: 1300 22 4636  *  In immediate danger: Call 000  🔥 This is just the beginning… In Part 2, we go deeper — into accountability, systems, and what must change. Because silence is where this survives…  And we’re not doing silence anymore. 🎧 Listen now on all major platforms 📢 Follow, share, and help amplify voices that matter 🙏 Proudly supported by: 🍻 C-Bar – Eat. Drink. Celebrate. 🟢 Lactigo – Supporting recovery. Supporting performance. Who Is Your Hero Real stories. Real people. Real impact. #WhoIsYourHero #PredatorOnThePulpit #KathleenWalsh #SpeakUp #BreakTheSilence #MensMentalHealth #RealTalk #Justice #Townsville #Podcast Support the show [https://www.buzzsprout.com/2601611/support]

🎙️ Episode 55: THE HARRY DEAKES COMEBACK – PART 1 From the edge… to a second chance

🎙️ THE HARRY DEAKES COMEBACK – PART 1 From the edge… to a second chance There are episodes you record…  And then there are episodes that stay with you. This is one of them. This isn’t about fame.  This isn’t about headlines. This is about a 24-year-old bloke who went toe-to-toe with the black dog…  and somehow found his way back. Not perfectly.  Not overnight.  But day by day. Step by step. ⚠️ THE REALITY FOR YOUNG BLOKES RIGHT NOW What Harry opens up about in this episode…  is something happening all around us. The party cycle.  The pressure.  The expectation to keep showing up like everything’s fine… when it’s not. And how easy it is to get caught in it. What starts as a good time…  can slowly turn into something else. Something heavier.  Something harder to escape. And the scariest part? 👉 Most people don’t even see it happening. 💔 WHEN IT ALL STARTS TO FALL APART This is where the story gets real. Because Harry doesn’t hold back. He talks about the dark periods…  the struggles…  the moments where things could’ve gone very differently. And this is the part so many people will relate to— 👉 Fighting battles in silence  👉 Feeling stuck  👉 Wondering how the hell you got there It’s raw.  It’s honest.  And it’s exactly what more people need to hear. ❤️ THE DIFFERENCE – FAMILY But here’s what stood out more than anything… Family. When things got tough…  when most people would’ve walked away… His family stepped in. They backed him.  They supported him.  They held him together when he couldn’t do it himself. And that’s something not everyone has. Which is why this story matters. Because for every Harry…  there’s someone out there going through the same thing… alone. ⚡ THIS IS WHY THIS EPISODE MATTERS This episode isn’t about having all the answers. It’s about starting the conversation. It’s about letting people know— 👉 You’re not alone  👉 You’re not broken  👉 And things can turn Not instantly.  Not easily. But they can. 🔥 PART 2 – COMING SOON If Part 1 is the fall… Part 2 is the rebuild. We’re talking recovery.  Mindset.  Family support.  Stepping into purpose. And how Harry turned his life around and launched his own business— 👉 East West Electrical A business built on resilience, discipline, and doing things the right way. No shortcuts. Just real growth. 🤝 SUPPORT THE TRIBE Who Is Your Hero is independent. No big media backing.  No subscriptions. Just real stories… helping real people. If this episode hit home— 👉 Share it with someone who needs it  👉 Start a conversation  👉 Tell your people you love them And if you want to support the mission— 👉 GoFundMe: https://gofund.me/a6e40c460 🎧 LISTEN NOW This is one every young Aussie needs to hear. Raw.  Unfiltered.  Real. Because sometimes… Hearing someone else’s story  is the thing that helps you stay one more day. — A Who Is Your Hero Production – Buzz #WhoIsYourHero #HeroUp #MensMentalHealth #RealTalk #Resilience #ComebackStory #Family #StayAnotherDay #Tribe Support the show [https://www.buzzsprout.com/2601611/support]

Episode 54🎙️ Clint Mackay – Part 2 | Breath, Truth & Becoming Your Own Hero.

🎙️ Clint Mackay – Part 2 | Breath, Truth & Becoming Your Own Hero In Part 2 of this powerful conversation, Buzz sits back down with Clint Mackay — and this is where things go deeper. From the beaches of Australia to the birthplace of yoga in India, Clint shares how his journey through injury, pain, and self-discovery opened his eyes to a completely different way of living. This episode dives into: 🔥 What India really taught him about life, presence, and simplicity  🔥 Why modern life is keeping people distracted, busy… but unfulfilled  🔥 The truth about “freedom” — and why it might not be what you think  🔥 Lightning Ridge, adventure, and what we’ve lost in the cities  🔥 Relationships, growth, and learning to listen instead of react  🔥 The power of values — and why Clint replaced “freedom” with “adventure” And then… one of the most powerful answers we’ve had on the podcast: 👉 Who is your hero? Clint’s answer might just change the way you look at your own life. This isn’t just a podcast — it’s a conversation about waking up, slowing down, and becoming the best version of yourself. 🎧 Available on all major platforms: Spotify | Apple Podcasts | Buzzsprout 💥 Support the podcast / Join the Tribe: Patreon 👉 https://www.patreon.com/whoisyourhero GoFundMe 👉 https://gofund.me/a6e40c460 Your support helps us share more real stories and reach more people who need to hear them. 📩 Want to share your story or sponsor an episode? Email: matt.whoisyourhero@gmail.com #WhoIsYourHero #HeroUp #RealTalk #MensMentalHealth #Resilience #TribeVsSystem #PodcastAustralia #Growth #Awareness #BeYourOwnHero Support the show [https://www.buzzsprout.com/2601611/support]