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You Do You

Podkast av You Do You Podcast

engelsk

Personlige historier og samtaler

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Hey there, listeners! Welcome to my podcast, where it's all unfiltered and 100% authentic. We're diving into a whirlwind of topics from hilarious mishaps to deep reflections, with something for everyone. I hope you walk away with a thought that sticks or a big smile. Whether you're laughing, crying, or both, this is your space to unwind and enjoy. So, grab your favourite drink, sit back, and let's get this show on the road. Ready? Set? Go!! đŸ€Ș

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35 Episoder

episode Shawn Rivers: From Struggles to Strength đŸ’Ș✹ cover

Shawn Rivers: From Struggles to Strength đŸ’Ș✹

Shawn grew up as an overweight kid and carried that challenge through high school. During his junior year, he discovered strength training and nutrition, shedding 20+ lbs by senior year! đŸ‹ïžâ€â™‚ïžđŸ„— This sparked his passion for health and fitness. College wasn’t as smooth as he hoped. In 2019, at just 19, he faced a wrongful DUI arrest 🚓, triggering an identity crisis and a deep mistrust of others—and himself. But through the storms, Shawn found peace, resilience, and strength đŸŒ±. Now, he’s on a mission to help others through their health, habits, and lifestyle. He’s the founder of Resilient Health Coaching and host of the Growth by Shawn Podcast đŸŽ™ïž. Resilience is his superpower, and he’s here to help you discover yours! đŸ’„ https://www.youtube.com/watch?v=5d0okgVI4yA https://www.instagram.com/growthbyshawn/ https://music.amazon.ca/podcasts/c96a55c1-f04a-4f36-bd5f-6529b1b1a715/growth-by-shawn

24. jan. 2025 - 41 min
episode 🌾 Embrace Your Authentic Self with Cilia Antoniou: Self-Love & Relationship Coaching for Women 🌾 cover

🌾 Embrace Your Authentic Self with Cilia Antoniou: Self-Love & Relationship Coaching for Women 🌾

Cilia Antoniou 💖 is a Self-Love, Sensuality, and Relationship Coach specializing in helping women step into their power. With a background in teaching yoga đŸ§˜â€â™€ïž and meditation đŸ•Šïž, Cilia blends mindfulness, movement, and empowerment practices to guide women toward their most radiant selves. ✹ Cilia focuses on supporting women who are in their first healthy relationship after breaking free from a lifetime of toxic dating patterns đŸ’”âžĄïžđŸ’«. Through nurturing self-love, sensual confidence, and emotional clarity, she empowers women to thrive in this new chapter 💕. 🌿 Heal, grow, and flourish — because you deserve the healthiest, most authentic love possible. 🌟 https://youtube.com/@openlyspoken?si=9OGJXO2Vz9NRmpsA  https://www.linkedin.com/in/cilia-antoniou-620861105? https://rss.com/podcasts/openlyspoken/

17. jan. 2025 - 39 min
episode 🌟 Debbie Harrell: Host of New World Normal 🌟 cover

🌟 Debbie Harrell: Host of New World Normal 🌟

đŸŽ™ïž Podcast Powerhouse: Debbie Harrell is the vibrant host of New World Normal—a space where questioning norms is the main event! She dives into bold chats with experts and thought leaders, helping us break free from outdated “shoulds.” 🚀 Empowerment Coach: In her coaching, Debbie guides values-driven folks to unleash their inner rebel đŸ’„, challenging the “have-tos” and crafting a life that excites them! đŸ‘©â€đŸ‘§â€đŸ‘ŠđŸŸ Life Beyond Biz: Proud mom of 2 grown kids + 2 rescue fur-babies. Loves nature, travel, & live music—especially all at once! đŸŒłâœˆïžđŸŽ¶ đŸ’« Community Believer: Debbie knows thriving happens best when we connect and collaborate in this bat-shit crazy world! đŸŒ€â€ïž https://www.instagram.com/livemorealigned https://www.instagram.com/thenewworldnorm   https://www.linkedin.com/in/debbie-harrell-coach/

10. jan. 2025 - 45 min
episode đŸ’« Meet Navi Bliss: Your Guide to Love & Confidence 💖 cover

đŸ’« Meet Navi Bliss: Your Guide to Love & Confidence 💖

Season 4 of YOU DO YOU UNFILTERED begins with Navi Bliss, a certified love & relationship coach, confidence cultivator, and inspirational speaker đŸŽ€. She’s also a contributing author of two #1 bestsellers 📚, with her solo book, Broken to Blissful, launching early 2025! 📅 ✹ As Seen On: Global News 🌐 | CTV đŸ“ș | Chicken Soup for the Soul đŸ”đŸ’« After overcoming childhood abuse and toxic relationships 💔, Navi transformed her life and now helps others do the same. Her mission: ✅ Heal from trauma đŸŒ± ✅ Love yourself fully 💯 ✅ Embrace authenticity 🌈 ✅ Attract dream relationships effortlessly 💞 💌 Ready for bliss? Navi’s here to guide you! ✹ www.naviblisscoaching.com  www.instagram.com/navibliss  https://podcasts.apple.com/ca/podcast/blissful-love-podcast Clubhouse/Twitter@navibliss  https://ca.linkedin.com/in/navi-bliss-6ba254265 https://www.facebook.com/navi.bliss.5  https://www.tiktok.com/@navibliss?_t=8mn2DxNwQo1&_r=1

3. jan. 2025 - 36 min
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