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Your Time To Heal

Podkast av Dr. Abbey Hernandez

engelsk

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My name is Dr. Abbey and I am super passionate about helping people heal all aspects of their lives. I believe that when we heal one aspect of our lives, the other aspects fall into place. I know that healing can be a beautiful journey and when we start to heal, everything around us also heals. This is where I offer valuable insights and a fresh look on the same old topics that we all deal with in our lives. I will talk with people in different healing fields, people on their own healing journey, as well as share with you my own insights as I go through my path.

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4 Episoder

episode Healing Series 101: How do I know I need to heal? cover

Healing Series 101: How do I know I need to heal?

In this episode, we talk about: How do I know if I need to “heal”?  * You forgot/ don’t know what is right or wrong for you anymore * You’re doing the same shit over and over again→ wanting and expecting a different result .. It’s called insanity! * You know you need to change something in your life like you hate your job, what you do, you’re bored, you’re lifeless,  stagnant, you’re seemingly stuck in a relationship that’s going nowhere, YET you just keep finding excuses as to why you should not move forward in your life * You’re probably aware by now that our old ways of being DON’T work anymore and it is very evident in the way we feel and experience life. There is no right or wrong way to heal and it comes in phases/levels. Healing is a process, not a destination.

24. nov. 2022 - 14 min
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