DEATS with Deanna: Discussions around Food & Entrepreneurship

In today’s episode, I chat with executive coach and author Keren Eldad about breaking free from burnout, perfectionism, and the “golden cage” of high achievement. Keren shares her powerful story of transformation, what it takes to shed outdated identities, and how to finally create a life that feels as good as it looks. Whether you’re navigating overwhelm, struggling with self-doubt, or craving more balance in your life, this conversation will inspire you to start the inner journey.   Tune in to hear: * Why perfectionism isn’t the same as high standards—and how it keeps us trapped * Practical steps to overcome burnout and reclaim your energy * How shedding false identities leads to true freedom and fulfillment * The powerful mantras Keren uses to create ease and trust in her life * Insights from her new book, Gilded, on unlocking your full potential   Connect with Keren: Instagram: @coachkeren [https://www.instagram.com/coachkeren/] Pre-order [https://breakfreewithgilded.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYhqPi6dWmLU4oT4F65o9RlsfmqvRPFnfhWzIz-rfbjHZWXkWTWbf1IAZ8_aem_GoZ44j-Avtk8MFGLEMY3ig] Gilded [https://breakfreewithgilded.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYhqPi6dWmLU4oT4F65o9RlsfmqvRPFnfhWzIz-rfbjHZWXkWTWbf1IAZ8_aem_GoZ44j-Avtk8MFGLEMY3ig]   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/] Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

What does it take to transform a creative idea into a thriving business while juggling motherhood and entrepreneurship? In today’s episode, I sit down with Annabelle DeGrazio, founder of Taja Collection, to talk about her inspiring journey from corporate lawyer to CEO of a customizable home accessories brand. Annabelle shares her unique approach to gifting, her commitment to non-toxic and sustainable practices, and how she’s built a life that balances purpose and passion.   Whether you’re an entrepreneur, a busy mom, or someone seeking thoughtful gifting ideas, this episode is packed with practical insights and empowering advice.   Tune in to hear: * The pivotal moment that sparked the idea for Taja Collection. * How Annabelle turned her passion for thoughtful gifting into a thriving business. * Tips for delegating tasks and finding balance as a working mom. * Why non-toxic candles matter and what makes Taja’s products stand out. * The role of social media in building a brand and connecting with customers.   Connect with Annabelle: @annabelledegrazio [https://www.instagram.com/annabelledegrazio/] @tajacollection [https://www.instagram.com/tajacollection/] https://tajacollection.com/ [https://tajacollection.com/]   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/]  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

Six months postpartum: the highs, the challenges, and all the messy in-between. In this episode, I’m sharing a raw and honest update on life with my second baby—from navigating postpartum anxiety to finding small wins in motherhood and business. It's time to talk about the real stuff no one told us about postpartum. You’re not alone, and it does get better.   Tune in to hear: * How postpartum anxiety shows up for me and the strategies I’m exploring * What’s working (and what isn’t) when balancing motherhood and entrepreneurship * Updates on Kyla’s milestones, baby-led weaning, and travel plans * Why I’m embracing this season of change with grace and curiosity   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/] Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

What were the true game-changers for me this year? In this episode, I’m breaking down my favorite purchases of 2024—the ones that simplified my life, boosted my business, and helped me find more balance. From practical investments to products that made daily tasks easier, I’m sharing all the details. Whether you're an entrepreneur, a mom, or just someone looking for the best recommendations, this episode has something for you!   Tune in to hear: * The products that saved me time and energy in motherhood and business * My top delegations that made juggling it all feel doable * A few favorite purchases that are unexpected but totally worth it * Why I’m skipping certain investments and purchases in 2025 * Tips to align your spending with your goals for the new year   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/] Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]

Ever wonder if you can balance being a mom, an entrepreneur, and still hit your business goals? In this inspiring episode, I sit down with Stefani Stewart, a registered dietitian and mom of two, who turned her passion for healthy living into a thriving business. Stefani shares her journey from creating Instagram content to building a six-figure business with over 100K followers—all while navigating the challenges of raising young children. If you've ever doubted whether it's possible to grow a successful business without sacrificing family time, this episode will give you the roadmap (and hope!) you need.   Tune in to hear: * How Stefani grew her Instagram following from 15K to 133K in under a year * The strategy behind her Metabolism Reset Method and meal plan membership * Tips for balancing motherhood, entrepreneurship, and self-care * Lessons learned from going viral (and surviving internet backlash!) * Why investing in systems and support is the secret to sustainable growth   Connect with Stefani: @itsstefanistewart [https://www.instagram.com/itsstefanistewart] https://www.stefanistewartnutrition.com/ [https://www.stefanistewartnutrition.com/]   Connect with Deanna: Instagram: @dietitiandeanna [https://www.instagram.com/dietitiandeanna/] and @online.entrepreneur.academy [https://www.instagram.com/online.entrepreneur.academy/]  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale [https://form.typeform.com/to/Ox93sh?typeform-source=dietitiandeanna.com]