Deepish

Grundande meditation: Jordstjärnan

Här är en underbar guidad meditation som hjälper dig att jorda dig och samla kraft. Denna meditation kan användas dagligen, och när du känner att du behöver grunda din energi. Att grunda vår energi dagligen är essentiell för vår hälsa och energetiska hygien. Sara Che - Medial vägledare, spirituell mentor & healer Sara Che arbetar med personlig utveckling med en spirituell utgångspunkt. Sedan barn har hon haft förmågan att läsa och kanalisera energi och budskap från universum. Hon är verksam internationellt med energisessioner, ceremonier och workshops online och IRL www.iamsarache.com [https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.iamsarache.com%2F%3Ffbclid%3DIwAR2WYgDJCbjlrdtrny0iWcTZ-Jb_2xAolo3hwZcZdzfy4eJdJO_PMYoKaJA&h=AT0Zhi1VmO1pZv1FbDDvU8nVfmZ4J7P4FIeE2WRqqSXOEvegSczGpLkO8ZJYjaA54PVVE-n8z8Py8sp3K1dEmvOVyydJUxt3L5aR0v0sTzYWXDK8RLSw3YeVxuo_FUlHkDqUG3BN_DWT4ad3x-CIYA&__tn__=q&c%5B0%5D=AT1zr_bGKAH-8DxNJG-lVg8nlO122w6qxQOBrR71diKT1EjW4sz12yOuLKPZkoTuLJqf5gVHERHIoaw0ykrWzedmTTAKxApt7w5U2Z1ZY2Wv2xlOZG5OAQs_jbfhmo2sYdUr8F2wFlcjNwYHi98KSrnUBLp98iQFgSjulWES7sjKVIY8vA] * Boka privatsession, distanssessioner tillgängliga via Zoom: https://calendly.com/iamsarache [https://calendly.com/iamsarache] * Instagram: @sara_che_ [https://www.instagram.com/sara_che_/] * Facebook: Sara Che [https://www.facebook.com/iamsarache] --- Send in a voice message: https://anchor.fm/deepish/message

# Sugar addition, co-dependency and other behavioural patterns with Jessica Eibladh from Sockerskolan Part 2 (Swedish episode)

In this second episode Sara continue chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction. This episode covers: - co-dependent behaviours - how sugar and gluten can effect our inner monolog - self-compassion and self-care - Jessica and Sara shares personal stories - how shame plays into it all - Sockerskolans course in handling shame - how to heal from sugar addiction - how Sockerskolan can help you moving forward - and more... For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.se Instagram: @sockerskolan Facebook: https://www.facebook.com/sockerskolan/ ---- www.ateliertheche.com Instagram: @ateliertheche Sara Che's personal account: @sara_che_ For information regarding your data privacy, visit acast.com/privacy

# Sugar addition, co-dependency and other behavioural patterns with Jessica Eibladh from Sockerskolan Part 1 (Swedish episode)

In this first episode Sara sits down to chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction. This episode covers: - Jessica's spiritual journey  - Jessica's sugar addiction and her path to heal from her addiction - Co-dependency and how it correlates with other addictions - Sara shares her personal struggles with addiction - as well as co-dependency - psychology behind addiction - cues to pay attention to if you are an addict - how Sockerskolan can help you moving forward For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.se Instagram: @sockerskolan Facebook: https://www.facebook.com/sockerskolan/ ---- www.ateliertheche.com Instagram: @ateliertheche Sara Che's personal account: @sara_che_ For information regarding your data privacy, visit acast.com/privacy

# Self discovery, spirituality & embodiment with Sanna Karlsson founder of Bodhish (Swedish episode)

In this episode Sara sits down to chat with Sanna Karlsson, the founder of Bodhish. Bodhish is Stockholms first plant based café, book and crystal shop that offers workshops and community. This episode covers: - Sanna’s spiritual journey  - the transition from working as a brand strategist to creating Bodhish - 3D, 4D and 5D consciousness  - divine feminine and divine masculine energy - tools and modalities that has been of assistance to her path - the intention behind Bodhish and its offerings  - embodiment without labelling For more information about Sanna and Bodhish, please visit: http://bodhish.com Instagram: @atbodhish Facebook: https://www.facebook.com/bodhishstockholm/ ---- www.ateliertheche.com Instagram: @ateliertheche Sara Che's personal account: @sara_che_ For information regarding your data privacy, visit acast.com/privacy

# Mercury Retrograde, what it means & how to navigate 2019’s MR forward (English episode)

In this episode Sara dives into astrolgy and the past weeks cosmic weather. She touches base with Mercury retrograde, what it means energetically and how she’s been effected by it lately.  This episode covers: - what we can do to make the most of these periods  - what all of 2019’s Mercury retrogrades have in common - how to navigate it forward - tips on how to strenghten your intuition - demystifying spiritual jargong - guidelines on how you can progress and develop your own intuition www.ateliertheche.com Instagram: @ateliertheche Sara's personal account: @sara_che_ For information regarding your data privacy, visit acast.com/privacy