Good Girl Rebellion

008: Why Women Struggle to Receive: How to Stop Blocking the Things You Want

Do you struggle to ask for help? Undercharge, over-deliver, do everything yourself and quietly feel resentful that nobody seems to carry what you carry? Do compliments make you uncomfortable? Do you find it easier to give support than receive it? Do you secretly feel more comfortable exhausted than supported? This episode is going to hit hard for a lot of women because we are talking about receiving and why so many of us block the very things we say we want. In this episode of the Good Girl Rebellion podcast, Anna explores how good girl conditioning trains women to become exceptional givers whilst feeling deeply uncomfortable receiving support, money, opportunities, visibility, care and recognition in return. This episode looks at how struggling to receive shows up in business and life through undercharging, over-delivering, hyper-independence, people-pleasing and quietly saying no to ourselves before the world even gets the chance to answer. Anna also shares the powerful idea that when we do not ask for what we want, we are rejecting ourselves in advance, alongside reflections on reciprocity, resentment, visibility, support and why some women are more comfortable exhausted than supported. In this episode: * Why women often feel safer giving than receiving * The connection between usefulness and self-worth * How struggling to receive shows up in business * Why over-giving can lead to resentment * Hyper-independence and the fear of asking for help * 100 coffees and becoming more open to opportunity * Why receiving is part of the Good Girl Rebellion If you have ever struggled to ask for help, receive support, charge properly or allow yourself to fully step into opportunity, this episode is for you. It’s time.

007: Why Good Girls Over-Give in Relationships: How to Stop Losing Yourself and Start Advocating for Your Needs

Why do so many women end up exhausted and resentful in relationships… while still feeling guilty for wanting more? Why do we become the one who remembers everything, carries everything and quietly keeps everything running? And why is it so hard to simply ask for what we need? In this week’s episode, I’m joined by relationship strategist and therapist Katie Rössler for a fascinating conversation about good girl conditioning in relationships. We talk about over-giving, hyper-independence, emotional labour, people pleasing and the pressure many women feel to earn love through usefulness. This conversation really got me thinking about how many women become “the reliable one” in every area of life - at work, at home, in friendships and in relationships - and how easily that can slide into resentment, burnout and completely losing ourselves in the process. We also explore: * why women often become the 'manager' instead of the partner * why hinting isn’t the same as asking directly * learning to tolerate disappointing people * the link between usefulness and self-worth * why hyper-independent women struggle to receive support * the 'glass balls vs rubber balls' analogy (which I LOVED) * and what becomes possible when women stop trying to earn love by over-functioning Honestly, this episode felt like one of those conversations where you suddenly see your own patterns much more clearly. If you’ve ever felt like you carry too much, do too much or quietly disappear inside your relationships… this one is for you. It’s time. Find Katie: Website: www.katierossler.com [http://www.katierossler.com/] Podcast: www.thebalancecodepodcast.com [http://www.thebalancecodepodcast.com/] Instagram: https://www.instagram.com/katie.rossler/ [https://www.instagram.com/katie.rossler/] Find Anna: Instagram: https://www.instagram.com/annaccampbell [https://www.instagram.com/annaccampbell] Free Are You Hyper-Independent Quiz: https://hyperindependentggr.scoreapp.com/ [https://hyperindependentggr.scoreapp.com/] Book: Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless https://www.goodgirlrebellion.com/ggr-book [https://www.goodgirlrebellion.com/ggr-book] If you enjoyed this episode, please follow the podcast and leave a review - it really helps more women find the Good Girl Rebellion.

006: Why Traditional Goal Setting Doesn’t Work for You: How to Set Goals That Actually Move You Forward

In this episode of the Good Girl Rebellion podcast, we’re talking about the final part of the REBEL framework: Liberating Results. A lot of capable women are successful on paper. We work hard, achieve goals and keep moving forward - but when we stop and ask ourselves what we actually want, the answer can feel surprisingly unclear. In this episode, Anna explores why so many good girls find it easier to work towards other people’s goals than define success for themselves. We talk about busy work versus meaningful work, why committing to goals can feel uncomfortable, and how to start building a business and life that genuinely works for you. Anna also shares: * Why good girls are trained to achieve goals, not necessarily choose them * How external accountability affects motivation * Why being busy can become a distraction from bigger decisions * A gentler approach to goal setting using 'good, better, best' * Why changing direction is not the same as failure * How to focus on freedom, fulfilment and values alongside growth This episode is an invitation to stop asking what you 'should' want and start defining success on your own terms. Follow Anna on Instagram: @annaccampbell [https://www.instagram.com/annaccampbell] Find out more about the Good Girl Rebellion: goodgirlrebellion.com [https://www.goodgirlrebellion.com/] Get the Business Book Awards 2026 shortlisted book, Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless [https://www.goodgirlrebellion.com/ggr-book]

005: Why You Know You’re Undercharging (But Haven’t Changed It): How to Start Pricing in a Way That Actually Works

You probably already know you’re undercharging so why aren't you changing things? If you’ve ever set a price and immediately questioned it, avoided increasing your prices, or felt uncomfortable asking for more… this episode is for you. Because this isn’t about knowing what to charge and it’s not about getting better at maths. It’s about how it feels to charge properly. In this episode, we’re diving into the next part of the REBEL framework: Empowered Pricing. We explore: * Why pricing feels so much more emotional than it should * How early messages about money still influence your decisions * Why good girl conditioning makes it harder to charge more * What’s really behind undercharging * Why discomfort doesn’t mean your pricing is wrong * A simple way to start increasing your prices You don’t need to earn the right to charge properly. Your pricing needs to support your business, not your comfort zone. Follow the podcast so you don’t miss what’s coming next. Find me on Instagram @annaccampbell [https://www.instagram.com/annaccampbell] Explore more at goodgirlrebellion.com [https://www.goodgirlrebellion.com/] And if you want to go deeper, my book Good Girl Rebellion [https://www.goodgirlrebellion.com/ggr-book] (finalist in the Business Book Awards 2026) is available now. It’s time.

004: Why You Struggle With Being Visible in Your Business: How to Show Up, Share What You Do and Start Making Sales

You can talk about other people’s work easily so why does it feel so much harder when it’s your own? If you’ve ever found yourself holding back, overthinking what to say, or worrying about 'bothering people' … this episode is for you. Because this isn’t about confidence and it’s not about having the perfect marketing strategy. It’s about visibility. And for many of us, that’s the part that feels most uncomfortable. In this episode, we’re diving into the next part of the REBEL framework: Bold Visibility. We explore: * Why putting yourself out there feels so hard * How good girl conditioning shows up in your marketing * The real reason you hold back from sharing your work * Why you’re not 'bothering people' by talking about what you do * How to think about selling in a way that actually feels good * A simple way to start showing up consistently You cannot be the best-kept secret and grow a business. Your job is to let people know what you do and invite them in. Follow the podcast so you don’t miss what’s coming next. Find me on Instagram @annaccampbell [https://www.instagram.com/annaccampbell] Explore more at goodgirlrebellion.com [https://www.goodgirlrebellion.com/] And if you want to go deeper, my Business Book Awards 2026 shortlisted book (woohoo!) Good Girl Rebellion [https://www.goodgirlrebellion.com/ggr-book] is available now. It’s time.