Happy Mum Happy Baby

Nutritionist GQ Jordan: "recovering from a c-section changed my attitude to health"

This week Gi sits down with women's health nutritionist GQ Jordan, whose philosophy centres on listening to and nourishing your body - and making healthy eating feel simple and achievable. GQ opens up about her personal journey with IUI and IVF, sharing how nutrition can play a role in supporting our bodies through fertility treatment and beyond. She also opens up to Gi about her experience of baby loss and navigating grief. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Sophie Ellis-Bextor: five c-sections, Murder on the Dance Floor, and the power of Perimenopop

The queen of disco is in the house! Pop icon and mother of five Sophie Ellis-Bextor joins Giovanna to chat motherhood, music, and everything in between. She tells Gi about falling pregnant with her son just 6 weeks into a new relationship, and shares her experiences with pre-eclampsia and caring for babies who battled sepsis and meningitis. Sophie's brilliant new album Perimenopop is out now! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Harriet Kemsley: "DON'T stay together for the kids"

Get ready for laughs, tears, and everything in between as Giovanna sits down with stand-up comedian Harriet Kemsley. Harriet opens up to Gi about the end of her marriage and why walking away was ultimately the best thing she could do for her family. She also talks about her PTSD and how it affected her during birth. Plus, Gi gets the inside scoop on Harriet’s new adventures in dating! Ps. Harriet is back on tour! Catch her in 2026 with her brand-new stand-up show Floozy.  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How can we help men and boys with their mental health? Parenting SOS with Dr Alex George.

This November is Men's Mental Health Month so we're joined by the UK's Youth Metal Health Ambassador, Dr Alex George to discuss Paternal wellbeing. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

From addiction to fatherhood: Jason Donovan on the letter that changed his life

Everybody needs good Neighbours — and this week, Gi’s joined by the ultimate one! Singer, actor, and Joseph and the Amazing Technicolour Dreamcoat LEGEND Jason Donovan opens up about the highs and lows of fame, his struggle with addiction, and the life-changing decision he made after becoming a dad for the first time. Plus, he opens up about the challenges and rewards of watching his three children grow up and what they've taught him about trusting the process. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.