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How To Be Real

Podkast av How To Be Real

engelsk

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Les mer How To Be Real

Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them! Get Connected: IG + TikTok - @HowToBReal IG - @TheTashaB IG - @Justsay_Tay Send us an email: heyhowtobereal@gmail.com howtobreal.substack.com

Alle episoder

69 Episoder

episode Real Intimacy, Fake Closeness, and Why We Don't Like That cover

Real Intimacy, Fake Closeness, and Why We Don't Like That

Real intimacy has gotten confused with being seen. With shows like Love Island, Love Is Blind & others (that we watch + enjoy 😅) shaping how we think about closeness, real intimacy is getting lost in the plot. This week, we get into intimacy in the age of overexposure, talk about what our real-life superpowers are, send some love to NY for the Knicks playoff energy, and a new round of our fave segment "I Don't Like That." If you’re more of a visuals girlie, catch up on our YouTube channel [https://www.youtube.com/@HowToBReal] AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify [https://howtobereal.my.canva.site/htbr-pod-page] 📩 Join our Substack: How To Be Real [https://open.substack.com/users/330576002-how-to-be-real?utm_source=mentions] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com [https://howtobreal.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

I går - 1 h 35 min
episode Why Do I Hate Transitions cover

Why Do I Hate Transitions

Why does it always feel so hard to be in that transitional period from one life experience to the next?! It could be something as simple as a change in your daily routine, or that time spent waiting for your next big opportunity to come knocking. Either way, it can drive a girl crazy! If you’re more of a visuals girlie, catch up on our YouTube channel [https://www.youtube.com/@HowToBReal] AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify [https://howtobereal.my.canva.site/htbr-pod-page] 📩 Join our Substack: How To Be Real [https://open.substack.com/users/330576002-how-to-be-real?utm_source=mentions] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com [https://howtobreal.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

30. mai 2026 - 1 h 22 min
episode Fear Of Being Seen cover

Fear Of Being Seen

Guess what: You can want to be great and still be terrified of being seen at the same time! Also on the docket this week: the Roast of Kevin Hart, our thoughts on the Michael Jackson biopic, and why what’s happening to voting rights in the South right now deserves more of our attention. If you’re more of a visuals girlie, catch up on our YouTube channel [https://www.youtube.com/@HowToBReal] AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify [https://howtobereal.my.canva.site/htbr-pod-page]📩 Join our Substack: How To Be Real [https://open.substack.com/users/330576002-how-to-be-real?utm_source=mentions] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com [https://howtobreal.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

16. mai 2026 - 1 h 50 min
episode Look at her go! cover

Look at her go!

We took a beat this episode to actually look at ourselves: the women we are now vs. who we used to be, what we had to unlearn about womanhood, and what it’s meant to build a space where we can talk about all of it honestly. Plus, our thoughts on why TV/movies have become so grotesque, churches doing the right thing with their money, the Artemis 2 crew, and so much more! 🖤 If you’re more of a visuals girlie, catch up on our YouTube channel [https://www.youtube.com/@HowToBReal] AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface 🎧 Find us on Apple + Spotify [https://howtobereal.my.canva.site/htbr-pod-page] 📩 Join our Substack: How To Be Real [https://open.substack.com/users/330576002-how-to-be-real?utm_source=mentions] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com [https://howtobreal.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

18. april 2026 - 1 h 58 min
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