Leading By Example

Replacing Halloween

Halloween = Terrorism Let’s replace outdated and degenerate traditions, and replace them with more harmonious and beneficial principles.

#3 - Rebecca Bunyat - Flawless Aesthetics & Mercedes Giveaway

In this episode of Leading by Example, I sit down with Rebecca, CEO of Flawless Aesthetics and a well-known figure in Sacramento’s car community along with her iconic pink Lamborghini. We dive into her story, her business, and the impact she’s making through philanthropy.Here’s what we covered: Her Background & BusinessWhat first inspired Rebecca to get into the aesthetics fieldThe story behind starting Flawless AestheticsChallenges she faced building her medspa and day spaWhat makes Flawless Aesthetics stand out in SacramentoHow she balances being CEO and a hands-on providerAesthetics & ExpertiseThe most popular treatments clients love right nowThe first treatment she recommends for beginnersA transformation story that left a lasting impactCommon myths about medspas she wants to clear upWhere she sees the industry heading in the next 5–10 yearsPhilanthropy & The GiveawayHow her custom car giveaway idea was bornWhy she connected it to breast cancer awareness and children who are deaf or hard of hearingHow each donation makes a real differenceThe most rewarding parts of running the giveawayStories of how these causes have helped people directlyCommunity & ImpactHow Sacramento has responded to her work and causesThe role businesses should play in giving backAdvice for entrepreneurs looking to blend business success with philanthropyPersonal TouchWhat drives Rebecca to keep pushing and giving backHow she stays motivated while balancing it allThe advice she’d give to her younger self about business and lifeThis episode is packed with inspiration, lessons, and powerful stories from one of Sacramento’s most influential business leaders.👉 Follow/Learn more about Flawless Aesthetics:   / flawlessaes.   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTJGSTl1REozdDEycmtCVUNwZHpraTFsd0tCQXxBQ3Jtc0trNkdVV1I3SEhjT2VtUzk4SkExR1dEQnVqQjU1LUV5eVRaaVFycG9GRUFHM0lObk1PbGw4dEdRdTRsaWtNcTVWeHBSVmdlRmVfc2kwMGNXekY2TnNkeXRxYXppdXBISzRYclo2OGJ2TDVDZC1QejRFaw&q=https%3A%2F%2Fwww.instagram.com%2Fflawlessaes..&v=Cf6T_R9R0U8].👉 Support the giveaway: https://www.zeffy.com/en-US/ticketing.. [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE9vR25CeERSamNrMDhGVXkwNGFpQnJxNEZXQXxBQ3Jtc0ttaHBWNl9CeFNPYkRSd0RHR3otcTdHaUZnNEpVWmdsSmw4aV9CMUNGTHU4M1JKRXVoZVZmOHQyYjVNV1RVUTRqOVNiZlU3bm40OTVQdmVxb0I1bVd0NUU3LUlsT0c4eE4wVC1xUEZkQjM1Qi1kWm8xcw&q=https%3A%2F%2Fwww.zeffy.com%2Fen-US%2Fticketing..&v=Cf6T_R9R0U8].If you enjoyed this conversation, don’t forget to like, comment, and subscribe for more episodes of Leading by Example.You can stay up to date with me on: Instagram:@Sheebo.ELRefai+‪@SSR_Research‬ +@SSR_Books Personal Website: https://ssr22.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEhMaU9WWjRHNmVBcjk3THI3WkxkdHNfTTUxZ3xBQ3Jtc0tsWWU2NF9TZ2xGNlJaVndTemhEZF9vY3NOOVdjQ2VsWm5DWGc1R3VmX2N6WU92SWFuWVE5WmJVUmZLNlEwWmJjemYwemJBZ1FyY21EUXFIaWRWWGxmUEJrRTlYQ2dHaWJJb1Z4SHNmVy1oUk5OY3ZIQQ&q=https%3A%2F%2Fssr22.com%2F&v=Cf6T_R9R0U8]CarsIG: @Cars.Cal YouTube: ‪@Cars.California‬ Website: www.Cars-California.comBikesIG: ‪@Bikes.California‬ YouTube: ‪@Bikes.California‬ Website: www.Bikes-California.comLinkTree: https://linktr.ee/sheebo.elrefai?fbcl.. [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9QVlRwcTBvMEpTbDJsSTRKaV9Jb0FQUVhTd3xBQ3Jtc0trYTZUeVBQUHZ3ZThlTl9Rall1QTZfdUhJUFhQQzJ2RkswQVdPYjhKbHgtWlNRaEZORFRpYTJDM0F6Mi1aQ3JBY29UNDFfbEdYOW5qbDhkZ1NnRUY0UGh3NC1pUU0wVHlfMTFLUk9JbWdjVzZ5WEU1TQ&q=https%3A%2F%2Flinktr.ee%2Fsheebo.elrefai%3Ffbcl..&v=Cf6T_R9R0U8]. #SSR [https://www.youtube.com/hashtag/ssr] #LeadingByExample [https://www.youtube.com/hashtag/leadingbyexample]

#2 - Louis Antonelli - Food Philosophy & Hawaiian Health Products

Louis Antonelli is an avid health researcher and business owner. He studied Ecology at Cal Poly and University of Hawaii, and then worked as an agricultural consultant with the USDA.He is currently residing and working at the 'Common Grounds' farm in Kaua’i, Hawai'i.The Hawaiian Mineral Company (his business/startup) was founded to share health-products from the Hawaiian islands to the international market. Sourcing from small organic farms, the line includes functional mushrooms, adaptogens, electrolytes and herbs. Website: www.Hawaiianmineral.coInstagram: @Louis.Antonelli + @Hawaiian.Mineral.coTimeStamps / Highlights Intro - 0:00 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19]His background - 1:14 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=74s]University - 5:21 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=321s]“Organic” deception 7:48 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=468s]"Organic" carrot 🥕 example - 9:25 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=565s]Shipping process/effects - 11:11 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=671s]Kauai Common Grounds - 12:30 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=750s]Wwoof-ing - 14:30 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=870s]USDA work experience - 18:30 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=1110s]Corprotocracy & Agricultural Politics - 26:26 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=1586s]Integrity & Dr. Westin A.Price - 36:25 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=2185s]Change & Transformation (Ex-Vegan) - 42:57 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=2577s]Supplements 💊 - 44:10 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=2650s]Dr Sebi & Engineered ‘natural’ foods - 45:20 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=2720s]Minerals & Soil - 46:22 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=2782s]Soil: the living layer of skin on the Earth - 52:00 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=3120s]“Over”Population - 54:02 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=3242s]Regenerative farming & “AgroEcology” - 57:04 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=3424s]A solution/alternative to access & affordability - 59:40 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=3580s]Laziness, Corruption, & Responsibility - 1:03:24 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=3804s]Technology - 1:07:26 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=4046s]Balance of good & bad - 1:08:52 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=4132s]Supplement industry 💊 - 1:12:24 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=4344s]Powder vs Pills/Capsules 💊 (bypasses the saliva & aren’t best digested) - 1:18:18 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=4698s]His Products & business “Hawaiian Mineral Company” - 1:21:10 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=4870s]Lions Mane & Gotu Kola tincture + its benefits - 1:23:23 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5003s]*a tree fell behind us (naturally)😅 - 1 : 24 : 24Product’s benefits - 1:24:44 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5084s]His brand “Hawaiian Mineral Company” - 1:25:52 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5152s]Which supplements are you currently taking? - 1:27:39 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5259s]Supplement industry cutting corners- 1:29:02 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5342s]Electrolytes & Magnesium - 1:30:22 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5422s]Calcium v Magnesium- 1:30:57 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5457s]ATP & Cellular Metabolism - 1:31:44 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5504s]His goals & aspirations for the near future - 1:32:40 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5560s]Some ingredients of his products & their processing - 1:33:09 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5589s]Using heat in cooking - 1:33:48 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5628s]Geo-specific diets - 1:35:00 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5700s]On Veganism - 1:36:44 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5804s]Food Orthorexia - 1:39:57 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=5997s]Nutritionism - 1:40:36 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6036s]Frequency, Vibration, & Transmuting - 1:42:26 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6146s]Eating with people - 1:45:47 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6347s]Growth despite poverty - 1:47:25 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6445s]Grocery store labels - 1:48:09 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6489s]Beef: Grass Fed vs Grass Finished 1:48:26 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6506s]Resourceful Websites - 1:49:52 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6592s]Contact Louis - 1:51:39 [https://www.youtube.com/watch?v=VeVo3RcS_C4&list=PL_6cX0wJ4eM0QdyP2cCUq5g6EM_Ik8LGO&index=19&t=6699s]References & deeper research:Jake Tran documentary about DoleJake tran on bill gates & RNA into foodJake tran dairy industry lobbyingMovie mentioned: ‘Dark Waters’ “Victory gardens” during the worldwarRawmilkfinder.comEwg.org (tap water database)

#1 - Micah Skye - Spirituality, Society, Yoga, "Living" Foods, NMR Therapy, & much more

An encompassing episode where we discuss diverse topics ranging from Religion, Masculinity/Femininity, Spirituality, Breathwork, Yoga, Raw & 'Living' foods, NeuroMuscular Release Therapy, and much more...Micah Skye is the founder of Matrix Body Mechanics and the science of NMRT, a gourmet celebrity chef and the owner of Mandala Living Foods, and the author of “The Art & Science of Living Foods”.Connect with Micah Skye: * Documentary: www.ReleaseTheMovie.com * YouTube:    / @matrixbodymechanicstv2027   [https://www.youtube.com/channel/UCC2uvQLo4H8x8xraff5Kebw] * CookBook: www.LivingFoodsCookbook.com * Personal Instagram: @MicahSkye [https://www.instagram.com/micahskye] * Restaurant instagram: @MANDALALIVINGFOODS [https://www.instagram.com/mandalalivingfoods] You can stay in touch with me on: Instagram:@Sheebo.ELRefai [https://www.instagram.com/sheebo.elrefai]@SSR_Research [https://www.instagram.com/ssr_research] @⁠SSR_Books⁠ [https://www.instagram.com/ssr_books] Personal Website: https://ssr22.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0tqWUgya3Zkbll6UTRFdnVBRWl1a3VKVHhNZ3xBQ3Jtc0tuR3NTT01MZk5RSlR3a05WYkh4VnBwaFdWOENsZ3pFTVhha3VHTGotOFAyZkpsMXhCOEw3R2FtbHZLZjBvVUYyb0V5MDU2WTctZmV4LUdFbUx5d2NGbGJ6LUZxb09QMmpIbFBnd0l4RUxCX1pyN3JiVQ&q=https%3A%2F%2Fssr22.com%2F&v=rJDQJ6p7iIo]Marketing Agency: https://growthmarketing.llc/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndLUkZ1aWQyM1BuWGhKSGhQcW56aVZFSnpvZ3xBQ3Jtc0tsdUpJSVZCc205bXo3dzA4bVBjMXF6YUtUeGk4QWNyV040WnBISlRHYWtmU0hET2ZYdjA2M3RaTTFQR2lOOWNrVHAxS21jSmIteGJvZnpPb2VBMU56WXdteVQwSVlnb0xWNjMtemh1VTF6R1piRUVXSQ&q=https%3A%2F%2Fgrowthmarketing.llc%2F&v=rJDQJ6p7iIo]#SSR [https://www.youtube.com/hashtag/ssr] #LeadingByExample [https://www.youtube.com/hashtag/leadingbyexample] #MicahSkye [https://www.youtube.com/hashtag/micahskye]

The FBI called Shehab ELRefai. Here's the full recording of the call!

About a year ago, Shehab ELRefai got a call from the FBI after going viral for removing the Israeli hostage posters. They said they’d received several complaints about him and wanted to check if he was a threat or planning anything violent.He was surprised by how polite and respectful the agent was throughout the conversation. The call actually changed a lot of his perspective toward law enforcement here in the U.S. It reminded him that not everyone in these institutions operates with hostility — some genuinely approach things with professionalism and fairness.He is sharing this call because it was a real moment of reflection for him, and he considers it important for people to hear the full exchange for themselves.#FBI [https://www.youtube.com/hashtag/fbi]