Mental Health w/ Christina

Podcast by Orchard Valley Counselling Services Kelowna & Area

Our show talks about all the things our clients have wanted to know about mental health. As well, what might be helpful strategies in coping with stre...

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Coping with Stress During The Pandemic

This episode focuses on Coping with Stress During The Pandemic. Also, we'll start going into one technique that can calm your nervous system because a lot of people have been feeling the strain right now so if you listen to near the end of the podcast we'll go into a PROGRESSIVE RELAXATION script. We hope you all enjoy this.

11. jan. 2021 - 20 min

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Jack

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Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Søren Jensen

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ACKH

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Mental Health w/ Christina

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