Billede af showet Suhu Podcast

Suhu Podcast

Podcast af Yorick Oden-Plants

engelsk

Sundhed & personlig udvikling

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This is a space for thoughtful conversations about skincare, science, and care in its many forms. Hosted by the team behind Suhu, episodes explore the biology of skin, the ethics of ingredient sourcing, and the rituals that help us feel more at home in our bodies. We cut through hype, question trends, and share what actually matters, grounded in evidence, curiosity, and lived experience. Because good care starts with understanding.

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20 episoder

episode 207 - What Changes With Formulation cover

207 - What Changes With Formulation

This week we look at how formulation shapes the way skincare ingredients perform. Ingredient lists are often used as a shortcut for evaluation, but they only show what is present, not how those ingredients are working within the formula. We walk through the main factors that influence performance. Concentration determines how much is available to the skin. The base formula affects how ingredients are delivered. Interactions between ingredients can support or limit their effect. We also touch on how ingredients can appear more prominent than they are, and why that can make products harder to evaluate at a glance. These variables work together. They shape how a product behaves, how it feels on the skin, and how consistent it remains over time. Taking formulation into account makes it easier to move beyond the list and evaluate products in a more complete way.

22. apr. 2026 - 23 min
episode Suhu 206 - What Changes When Ingredients Travel cover

Suhu 206 - What Changes When Ingredients Travel

This episode explores how skincare ingredients are shaped long before they reach your skin. Ingredient lists show what is present in a formula, but they do not capture the full set of decisions that influence performance. We walk through the lifecycle of a product, starting with sourcing. Climate, soil, and timing all affect the composition of raw materials. From there, processing changes structure and function. How an ingredient is handled can influence its stability and how it behaves in a formula. After formulation, stability becomes the focus. Exposure to light, air, and temperature can continue to affect performance over time. These stages are connected. Each one contributes to how a product ultimately performs on the skin. Understanding this makes it easier to evaluate products based on more than the ingredient list alone.

8. apr. 2026 - 37 min
episode Suhu 203 - Where Ingredients Actually Come From cover

Suhu 203 - Where Ingredients Actually Come From

This week we dive into the origin and processing of cosmetic ingredients, emphasizing the importance of understanding the journey of ingredients from agriculture to formulation. We also explore the chemistry of plant oils, the role of fermentation in skincare, and the distinction between natural and synthetic ingredients. Additionally, we highlight the impact of farming practices on ingredient quality and sustainability. Takeaways * Understanding the journey of cosmetic ingredients from agriculture to formulation is crucial for evaluating quality and sustainability. * The distinction between natural and synthetic ingredients is not as straightforward as it seems, and the impact of farming practices on ingredient quality is significant.

18. mar. 2026 - 38 min
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