tell me no

episode 8: ins & outs + things breakups taught us

in this episode, we get into our monthly ins and outs and dive into lessons we’ve learned from past relationships and breakups

episode 7: this or that… but nuanced

in this episode, we start with the classic ins & outs of the month and then spiral into a round of “this or that…" but nuanced.

episode 6 : new year, same chaos

we are back. it’s our first episode of 2026 and episode 6 of Tell Me No, and we’re finally joined by a very special guest - our bestie holly. we get into our friendship meet-cutes, 2026 ins and outs, and predictions for the year ahead. here’s to another year of chaos and clarity. one mic, late twenties, loud opinions - tell us no, go on.

episode 5: final episode of the year. our last ramble until 2026.

final episode of the year. a final dose of chaos before we say goodbye to 2025! and haha, told you so — an episode purely dedicated to our ins and outs: we somehow end up talking gothic lit movies, the horror of salads for lunch, spontaneity, and clinkers. plus: our songs of the month.

episode 4: no plan, just questions

welcome back to the tell me no podcast! in episode 4, we are back from a small (but productive) break and taking on some quick-fire questions. we talk everything from main character energy and emotional habits to what it feels like to grow apart from people you still care about. dont forget to check out our songs of the month playlist too - it's full of what we’ve been spinning lately.