The Good, The Bad, The Confident Podcast

64. Grief Builds Confidence

When most people hear the word grief, they think about death. But grief isn’t only about losing someone, it’s also about losing versions of ourselves, chapters of life, habits, titles, and even relationships that no longer serve us. Grief shows up every time we outgrow something, and it’s a necessary part of change and transformation. In this episode, I’m breaking down why you honor the woman you once were when you permit yourself to grieve, but you also make space for the woman you’re becoming. That’s where confidence is built: between letting go and stepping forward. ✨ If this episode blesses you, share it with a friend and make sure to follow me on social and tag me (@Racheltheconfidencecoach) with any gems or takeaways that hit home. I love seeing what sticks with you! 💕

63. Trim the Dead Stuff

I’m back! After some time away, I’m coming in hot with a message we all need from time to time - trim the dead stuff in your life. 🌱✨ Just like a plant can’t thrive if it’s holding onto dead leaves, we can’t flourish when we’re carrying habits, relationships, or mindsets that weigh us down. In this episode, I’m breaking down three powerful things that happen when you decide to do some intentional pruning: 1. You grow faster and healthier 2. You prevent further damage 3. You become stronger This is your reminder that it’s not selfish to let go, it’s necessary if you want to step into the next level of who you are. 👉 Listen in, reflect on what needs trimming in your own life, and get ready to grow stronger, healthier, and more confident. ✨ If this episode blesses you, share it with a friend and make sure to follow me on social and tag me (@Racheltheconfidencecoach) with any gems or takeaways that hit home. I love seeing what sticks with you! 💕

62. Hello May!

Confidence doesn’t just show up, it’s built. And it starts with a decision: to commit to yourself. In today’s episode, I'm breaking down five powerful and practical ways you can begin building, developing, and maintaining your confidence with intention for May and beyond. Whether you’ve been second-guessing yourself, holding back, or playing small, this is your reminder that confidence is built on purpose, not by accident. Take Action: Pick one strategy from today’s episode and commit to it this week. DM me or tag me on IG with your favorite takeaway! Let’s Connect: Instagram: @racheltheconfidencecoach Coaching + Resources: https://linktr.ee/racheltheconfidencecoach

61. START Your 2025 Strong!

In this episode, I share the START formula to help you build a successful and fulfilling 2025: * S - Systems: Simplify your life and stay organized. * T - Tasks: Prioritize and take action on what truly matters. * A - Affirmations: Speak life into your goals and yourself. * R - Routines: Build habits that fuel your success. * T - Trust God: Lean on your faith for strength and direction. In a space where you need to reflect on your current habits, identify areas for growth, and commit to one change today to start 2025 on the right foot? Check out this episode. Follow me on social media @racheltheconfidencecoach Subscribe to my email list: https://linktr.ee/racheltheconfidencecoach

60. Manufactured Capacity

In this episode, I shed light on a topic that resonates with so many women on the brink of burnout: manufactured capacity. Many women believe they can handle it all, but in reality, they’re stretching themselves too thin, often at the expense of their well-being. I calls this "manufactured capacity"—the illusion of having more time, energy, or resources than you actually do. Wondering if this applies to you? Check out this episode. Stay connected and subscribe to my website www.racheltheconfidencecoach.com