YOU TODAY

Podcast by Danielle Cruz

English

Health & personal development

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20 hours of audiobooks / month
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About YOU TODAY

Hello and welcome to the "YOU TODAY" podcast: Where I sit down and focus on being present with you. I share some of my triumphs and struggles on my mental health journey. Stick around as we cover topics such as: Depression, Anxiety, Creativity, Motivation, Love, Friendships, Parents, Satisfaction, Cannabis, etc. Hope some of my words resonate with the you of today (and maybe tomorrow). Talk soon, Friend.

All episodes

3 episodes

Episode 2: Oops...Take Two?

Hey Friend! Thank you for tuning in to the SECOND episode of the "YOU TODAY" podcast! This second take is in honor of choosing healthier words in order to treat yourself with kindness. Be careful with yourself and NEVER invalidate your own feelings. Take Care, Love ya. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

7 Feb 2021 - 22 min

Episode 1: What's Been Keeping Me?

Hello Friends. Let's talk at 5am about what's been holding me back from starting this podcast (And other anxious ramblings). We can be human together without judgment, and learn how to be present TOGETHER. Thanks a billion, love ya. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

30 Jan 2021 - 21 min

Intro to the "YOU TODAY" Podcast

Hello Friend! No topic in this episode. Just a little trial recording for uploading sake. Tune in for the real release in September! I look forward to being present with you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

25 Aug 2020 - 3 min

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