AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast
Today I recap the two new best days I've had throughout this recovery process. I talk about how I view setbacks. I talk about how I feel true acceptance is an important part of this process, and what true acceptance really is VS what people tend to misinterpret it as. I kind of define what was "normal" in terms of my sleep and anxiety and thoughts before all this happened, and how close I'm getting to life being "normal" again. Want to talk? Or have a question? Contact me here: https://forms.gle/8ohYgRctzNsHf6h18
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